Over 2/3 of Americans are considered overweight or obese.  The number of children suffering from obesity continues to climb, but has fallen somewhat in the last few months.  We have got to make an effort to help our children get moving and to choose healthy food selections.  It is amazing at the number of children suffering from juvenile diabetes and other health problems related to obesity.

Adults are battling weight problems as well.  Obesity can lead to diabetes, high blood pressure, high cholesterol, cancer, heart attacks, strokes, and even death. 

Take the pledge to help as many people you know to get in shape and to lead a healthy lifestyle.  You could be saving someone's life. 

Start off by making one change daily.  As you continue to change your mindset and what you eat, it will eventually become a habit and you won't even miss the junk food you once consumed. 

Surround yourself with positive people and materials that will help lead to your success.
http://choosesuccess.bodyfxdrect.com