What Are The Advantages Of Green Tea You Should Know?

Asked by Roopak Gulati, in Food & Drink


OZ H2O Junior  Drink Clean, Live Healthy
Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer. Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits.
Jul 13th 2020 14:55   
Jay Cross Innovator  IT Manager
Agree, with you it helps to loose waight, also it has low energy than normal tea.
Jul 13th 2020 20:52   
Westkiss Hair Innovator  Westkiss Hair CEO
I think it can help loose weight.
Jul 13th 2020 21:59   
Edward Newgate Freshman  Marketing executive
Green tea helps you loose weight, have a better sleep
Jul 13th 2020 23:01   
Tribhuvan Singh Innovator  Latest Updates through Blogs
Weight Loss. Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories. Check out this article if you want to find out more about this: Is Drinking Green Tea An Effective Way For Weight Loss?
Diabetes.Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
Heart Disease.Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks.
Esophageal Cancer.It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them.
Cholesterol. Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
Alzheimer’s and Parkinson’s.It is said to delay the deterioration caused by Alzheimer’s and Parkinson’s. Studies carried out on mice showed that green tea protected brain cells from dying and restored damaged brain cells.
Tooth Decay. Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions
Blood Pressure. Regular consumption of green tea is thought to reduce the risk of high blood pressure.
Depression.Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers.
Anti-viral and Anti-bacterial.Tea catechins are strong antibacterial and antiviral agents which make them effective for treating everything from influenza to cancer. In some studies green tea has been shown to inhibit the spread of many diseases.
Skincare.Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities. Both animal and human studies have demonstrated that green tea applied topically can reduce sun damage.
Jul 14th 2020 01:16   
Nancy Singh Advanced  Entertainment
Its help in improve immunity level and also for weight loss.
Jul 14th 2020 03:43   
Pooja Sharma Freshman  Marketing
Here are 10 possible health benefits of green tea:

1. Contains healthy bioactive compounds
2. May improve brain function
3. Increases fat burning
4. Antioxidants may lower the risk of some cancers
5. May protect the brain from aging
6. May reduce bad breath
7. May help prevent type 2 diabetes
8. May help prevent cardiovascular disease
9. May help you lose weight
10. May help you live longer
Jul 14th 2020 05:54   
Ruhi Sen Advanced  Digital Marketing Company
Its help in improve immunity level and also for weight loss.
Jul 14th 2020 06:09   
Aditya Sharma Senior   Help in the Organised Travel Within and Abroad Ind
It helps to improve immunity and make energetic.
Jul 15th 2020 06:27   
Patrick R. Innovator  Developer
Jul 15th 2020 06:39   
Bond Walker Innovator  i am a web developer
Green Tea Increase your metabolism and improve your digestive system
Jul 16th 2020 03:12   
Xem trực tiếp bóng đá K+ Innovator  truc tiep hd
Its help in improve immunity level and also for weight loss.
Jul 16th 2020 03:23   
Purva Jain Freshman  graphic designer
Contains healthy bioactive compounds. ...
May improve brain function. ...
Increases fat burning. ...
Antioxidants may lower the risk of some cancers
Jul 17th 2020 00:06   
MilkioFoods Foods Innovator   Grass Fed ghee from New zealand
Green tea is absolutely great for your overall health. Green is packed with antioxidants which lower the risk of cancer. Green tea also contains healthy bioactive components, effective in improving the digestive system. Daily consumption of this powerful drink helps in reducing fat. Right from hair to skin, green tea is great for all and has the potentiality to cure several human diseases.
Jul 17th 2020 00:49   
I think it can help loose weight & better sleep
Jul 17th 2020 02:21   
Regina Thomas Innovator  Freelance Writer
It increases your metabolism!
Jul 20th 2020 11:06   
Imran Mondal Junior  I am blogger and Freelancer
Green tea is full of antioxident and helps to boost immunity power.Hope this quick little information will help you.
Jul 21st 2020 03:51   
Rohit Sharma Senior  Internet Marketer
I think it can help loose weight.
Jul 21st 2020 04:53   
Rita Kotecha Magnate I  CEO, IT and Marketing Agency
Drinking Green Tea helps with: As it contains healthy bioactive compounds. this may help prevent type 2 diabetes. Also helps with weight loss and prevents cardiovascular disease.

Jul 22nd 2020 07:34   
Chris Coin Professional   Online Marketer, Crypto Earner
Green tea has a lot of antioxidants and many phytochemicals which are very good for your health and immune system.
Jul 22nd 2020 18:21   
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