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what dash can do 4 u

by Dedy Suhaimi owner website
in fact, "dash" stands for dietary approaches to stop hypertension, or high blood pressure
Recommended Features
  • cut the salt
  • go for lean meats and fish
  • cut back on fats and oils
  • get ur grains
  • etc
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the "dash" diet can help lower your blood pressure and cholesterol levels, which is good for your heart. in fact, "dash" stands for dietary approaches to stop hypertension, or high blood pressure. even if you dont have high blood pressure, the "dash" diet is worth a look. it may help you lose weight because its a healthier way of eating. u wont feel deprived. ull have lots of vegetables, fruits, and low-fat dairy products while cutting back on fats, cholesterol, and sweets.

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About Dedy Suhaimi Committed   owner website

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Joined APSense since, October 31st, 2012, From pangkalpinang, Indonesia.

Created on Dec 10th 2013 11:02. Viewed 716 times.

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