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Organic Foods

by Karthik Babu Consultant
Most of the people do not have clear cut idea regarding the organic foods. Organic foods are those foods that are produced, processed and packaged without using chemicals. Organic foods are free of pe
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  • Organic foods are more nutritious as they supply high level of nutrients required by the body. They are richer in vitamins, minerals and essential fatty acids
  • Organic foods are free of additives, flavourings and preservatives used in processing
  • Organic foods do not contain genetically modified organisms.
  • Children are more susceptible to the harmful effects of chemicals, and prone to various diseases as their immune system is not at developed
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Review on Organic Foods

Above mentioned are only some the examples that we should eat organic foods. As organic foods are free from pesticides the main nutrients like Vitamin A, C, Iron, Potassium, Carotenoids etc. are not destroyed.

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About Karthik Babu Advanced     Consultant

134 connections, 1 recommendations, 265 honor points.
Joined APSense since, March 16th, 2011, From Hyderabad, India.

Created on Apr 15th 2011 01:28. Viewed 1,379 times.

Comments

Meridien C. Advanced   Online Income Earner
Yes your right organic food is very good for our health, but in some cases we also need to use chemicals to treat some pest that prevents our foods to grow more abundantly. If we stick to organic less food will be produce added to that organic foods are much expensive. But I'm not saying that I'm against organic foods given a chance I'd still prefer to use it. But it depends on the situation..
Apr 15th 2011 08:50   
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