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Lean Gene

by Madona July health care
If you want to lose weight set realistic goals. If you set more realistic goals you will be more likely to stick to them. If you tell yourself you are only going to eat celery every day, it's not lik
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Review on Lean Gene

When you are trying to lose weight, take the amount of food you usually eat and divide that portion in two. Check in with yourself after you have finished with that much, and see if you are actually satisfied with half the amount you usually eat. You will be surprised at how often you keep on eating just because it is there in front of you and not because you are actually still hungry.


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About Madona July Junior   health care

0 connections, 0 recommendations, 9 honor points.
Joined APSense since, September 23rd, 2023, From Louisville, United States.

Created on Dec 15th 2023 04:10. Viewed 125 times.

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