Kerassentials Drops
by Health and Fitness Health And Fitness
The best way to avoid yeast infections is to clean yourself thoroughly. If you keep your vagina clean, you will help prevent yeast infections. Clean the inside folds because that is where yeast infect
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One of the most common causes of developing a yeast infection is the practice of douching. Vaginal douching promotes the growth of yeast because it can alter the natural pH of the vagina. If you frequently battle yeast infections, this may be the problem. Seek other alternatives and save yourself the discomfort!
The best way to prevent yeast infections is to dress properly. Cotton and silk are natural fibers that absorb moisture and will help keep the area dry. Nylon and other man made fabrics will not absorb moisture as well, and you will increase the likelihood of getting a yeast infection.
Make sure that if you suffer from a yeast infection, you seek natural remedies. Many of the drugs available on the market today contain nasty side effects. Natural remedies can range from yogurt and apple cider to vinegar garlic. There are plenty of other natural solutions available for a yeast infection.
Avoid fancy undies if you constantly have yeast infections, despite them being more attractive. Plain cotton will allow you to remain dry, unlike fancier materials that won't let your body breathe. This creates an environment that yeast can breed in.
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