How to Workout on a Treadmill ?

by Cosco India Leaders in Sports and Fitness Equipment

Heres what beginners can do to use a treadmill

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Consult with the doctor
Running shoes
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Review on How to Workout on a Treadmill ?

These are the important points to keep in mind when working out on a treadmill. You must be motivated to start it right away. Dont be rigid with the speed though as you need to increase the resistance after a week. This way, you will be able to get the desired result.
The most important question is Have you bought a treadmill yet? If not, Cosco India should be your choice. It is known for the top brand of best treadmill in India.

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