Best Oral Probiotics: How to Choose and Use Them f

by Nancy P. Health And Wellness Club

Oral probiotics are supplements that contain beneficial bacteria that can help improve your oral health. They work by balancing the oral microbiome, which is the community of microorganisms that live

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What are the Benefits of Oral Probiotics?
Oral probiotics can offer a range of benefits for your oral health, such as:

Reducing bad breath: Bad breath, or halitosis, is often caused by the overgrowth of anaerobic bacteria that produce foul-smelling compounds. Oral probiotics can help reduce these bacteria and their odors by competing for space and nutrients, producing antimicrobial substances, and creating a more alkaline environment in the mouth.
Preventing tooth decay: Tooth decay, or dental caries, is the result of the demineralization of the tooth enamel by acids produced by bacteria that feed on sugars. Oral probiotics can help prevent tooth decay by inhibiting the growth of these bacteria, neutralizing the acids, and enhancing the remineralization of the enamel.
Fighting gum disease: Gum disease, or periodontitis, is the inflammation and infection of the gums and the supporting structures of the teeth. It is caused by the accumulation of plaque and tartar, which harbor harmful bacteria that trigger the immune system to attack the tissues. Oral probiotics can help fight gum disease by reducing the plaque and tartar formation, modulating the immune response, and promoting the healing of the gums.
Treating oral thrush: Oral thrush, or candidiasis, is the overgrowth of the fungus Candida albicans in the mouth. It can cause white patches, redness, soreness, and difficulty swallowing. Oral probiotics can help treat oral thrush by restoring the balance of the oral microbiome, suppressing the growth of Candida, and boosting the immune system.

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