Why Authorities Shouldn’t Allow Junk Foods in Schools?
by Dewey Does DeweyDoesReviewing
Impacts of Unhealthy Food Consumption
In
childhood, a healthy diet helps to build the foundation for good health later
on in life. Children are often willing to consume junk foods like crisps,
cakes, candy, soda, sweets, and many more. Eating unhealthy foods puts children
at a greater risk of developing various health problems that can sometimes lead
to serious issues. That’s why schools shouldn’t allow junk food machines within
their premises.
Here’re the key reasons why children shouldn’t be allowed to eat fast foods.
Low Energy and Concentration
Kids’ diet leaves a more significant effect on their overall wellbeing
than many parents may think of. Junk foods are usually high in sugar content
that drains kids’ energy levels and reduces their concentration for longer
periods of time. These foods also don’t offer adequate energy for them to enjoy
physical activities. The detrimental cycle goes on as kids’ energy gets further
drained due to the overeating of such foods, thus leading to lethargy and
fatigue.
Obesity
These foods come with high calorie and fat content together with
additives that keep the kids hooked. This can cause disturbed eating habits in
kids. Compared to children who avoid these harmful foods, those who consume
those foods regularly tend to consume less amounts of healthy foods like
fruits, vegetables, milk etc, which are crucial for healthy growth. This
triggers malnutrition and obesity among kids that can result in severe health
issues with their development.
These are only two of the many negative reasons. In an effort to keep children
away from these detrimental foods, parents should try to establish a healthy
diet from an early age that, in turn, exposes them to an array of nutritional
foods.
Call to Action:
References:
Fleck, Alissa. “How Junk
Food Affects Children.” SFGATE, Updated December 19, 2018, Accessed
March 20, 2019. https://healthyeating.sfgate.com/junk-food-affects-children-5985.html
Nair,
Anisha. “10 Hazardous Effects of Junk
Food on Children.” Parenting.FirstCry.com,
August 21, 2018. https://parenting.firstcry.com/articles/10-hazardous-effects-of-junk-food-on-children/
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Created on Jul 23rd 2019 06:58. Viewed 287 times.
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