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When can I start exercising after Liposuction Surgery?
by Dr Ankit Gupta Plastic Surgeon - Panache AestheticsLiposuction is a surgical procedure that involves removing
excess fat from the body using a suction technique. It is typically performed
on the abdomen, thighs, buttocks, and arms, and is often used to contour these
areas and improve their shape. The procedure can be performed under either Local
or general anaesthesia, depending on the area and the amount of fat that needs
to be removed. The recovery time varies depending on the amount of fat that was
removed and the individual's overall health.
Post-Surgical Care for Liposuction
The post-surgical care for liposuction typically involves
wearing a compression garment over the treated area to help reduce swelling and
support the skin as it adjusts to its new shape. It is also important to avoid
strenuous activities and heavy lifting for several weeks to allow the body time
to heal. Patients should follow their doctor's instructions for caring for the
surgical site and managing any pain or discomfort. This may include taking pain
medication as prescribed, applying ice packs to the treated area, and keeping
the area clean and dry. It is also important to attend any follow-up
appointments with the doctor to ensure that the healing process is progressing
as expected.
Exercise Routine Post Liposuction
It is typically recommended to avoid strenuous activities
and heavy lifting for several weeks after liposuction to allow the body time to
heal. The exact amount of time will vary depending on the individual and the
extent of the procedure. It is important to follow your doctor's instructions
and to wait until you have been cleared by your doctor before returning to your
normal exercise routine.
You can start walking from the same day, and it is beneficial
that you walk daily. But you should avoid running and jogging, and other high
intensity workouts. For more strenuous exercises, it is usually recommended to
wait for about four to six weeks after the procedure. However, that also
depends on the area. For example, if you have only undergone Liposuction for
double chin, you can resume your activity sooner. You can resume mild exercises
after 1-2 weeks itself. It is also important to start slowly and gradually
increase your activity level to avoid putting too much strain on your body.
For more details, about Best Liposuction Surgeon in Delhi, please contact Panache Aesthetics.
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About Dr Ankit Gupta 
Plastic Surgeon - Panache Aesthetics
0 connections, 0 recommendations, 15 honor points.Joined APSense since, November 25th, 2022, From Delhi, India.
Created on Dec 13th 2022 02:05. Viewed 175 times.
