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What You Should Know About LDL and HDL Cholesterol?

by Austin W. Marketer

“Do you have any idea about Cholesterol and how it affects our body? If not, then read this article to know more”. 

Cholesterol is a waxy and fat substance found in cells of the body. Cholesterol is also common in some foods and dairy products. The human body needs cholesterol in a specific amount to function well. But too much cholesterol can create various risks. If you want to know more about good and bad cholesterol in the body to buy homeopathic tonic for cholesterol online, then read the article below: 

LDL Cholesterol: The complete form of LDL cholesterol is low-density lipoprotein, sometimes called bad cholesterol. The LDL cholesterol makes up most of the body's cholesterol. So, high LDL cholesterol levels can raise the risk of heart attack and stroke. 

HDL Cholesterol: The complete form of HDL cholesterol is high-density lipoprotein. This is also referred to as good cholesterol. The primary function of HDL cholesterol is to absorb cholesterol from the body and bring it back to the liver. Then the liver helps in flushing out the bad cholesterol from the body. The HDL cholesterol is good for health, and much of it decreases the risk of a heart attack. Gastritis also increases the risk of a heart attack. So you can buy homeopathic kalmegh syrup online to avoid gastritis issues. 

Too much LDL cholesterol can get built up over the blood vessel wall and make the inside of the blood vessel narrows. Then the narrow blood vessel can not pass the blood and create blockage there. If the heart's blood flow gets blocked, it causes chest pain and heart attack. 

Causes Of High Blood Cholesterol 

Several factors cause high cholesterol in the body, such as: 

       Being overweight

       Diet consists of full-fat dairy products, red meat and heavily processed food, etc. This may cause gastritis problems also. In that case, your doctor may suggest homeopathic kalmegh syrup online.

       Lack of exercise 

Several researches show that non-smokers have HDL more than smoker. So, quitting smoking can increase HDL Cholesterol. 

However, there is no direct link between LDL cholesterol and stress. But stress can lead to behavioural issues that may speed up inactivity, increased smoking, etc., directly linked with LDL cholesterol. 

Prevention and Treatment for High Cholesterol 

The best way to lower the cholesterol level is to have a balanced and healthy diet and to buy homeopathic medicine online in India for cholesterol. Limit the intake of red meat, dairy products, and whole meat. Instead, you can choose to skim milk and fat-free dairy products. 

Daily lifestyle also decreases the level of HDL cholesterol. At least 150 minutes of weekly workouts can lower cholesterol and high blood pressure. 

Smoking means vaping, which lowers the HDL cholesterol. Even a person with an imbalanced cholesterol level increases the risk of coronary heart disease, diabetes and high blood pressure. 

Excessive weight can raise the LDL cholesterol level and lower HDL cholesterol. But a weight loss of 5-10% can make the cholesterol level controlled. You can consult your doctor to get weight loss treatment and buy affordable homeopathic medicine online in India. 

Conclusion 

High levels of cholesterol are no doubt a risk factor for heart diseases. But the cholesterol issues come with some symptoms. Dietary and lifestyle changes can make a huge difference. However, you should consult a doctor for an increased cholesterol issue. The doctor may suggest homeopathic tonic for cholesterol online to keep the cholesterol level in control.

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About Austin W. Advanced   Marketer

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Joined APSense since, October 23rd, 2019, From Mumbai, India.

Created on Aug 25th 2022 07:13. Viewed 38 times.

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