What to do if you have a Heart Attack and How to Deal with It?

by AMRI Hospitals Best Hospital in Kolkata

Myocardial infarction, more often known as a heart attack, happens when oxygen and nutrients are unexpectedly denied to a section of the heart muscle. The heart muscle damage worsens the longer it goes without treatment to improve blood flow.

What are the Warning Signs of a Heart Attack?

The main signs of a heart attack are:

Discomfort or pain in the chest. A heart attack is often indicated by chest pain that persists or fluctuates for longer than a few minutes. Pain, pressure, fullness, or feeling squeezed can be signs of discomfort.
Feeling weak, dizzy, or about to pass out. You might also start to sweat coldly.
Jaw, neck, or back pain or soreness.
Ailment or distress in either or both shoulders and/or arms.
Trouble getting enough air. This is often accompanied by chest pain, but lack of breath can happen before chest pain.

Other signs of a heart attack could be feeling tired for no apparent reason, feeling sick, or throwing up. These other signs are more likely to happen to women.

Treatment

If you get care immediately to regain blood flow to the heart muscle, you can stop or lessen the damage.

Stent, coronary artery bypass graft surgery, or thrombolysis are common ways to treat a heart attack at the leading heart hospital in Kolkata.

Prevention of a Heart Attack

Even though you can't change many risk factors, you can do some simple things to help keep your heart healthy.

Here are just a few:

Eat Adequate Healthy Foods: Try to eat things full of nutrients as often as possible. Focus on lean proteins, whole grains, fruits, veggies, low-fat dairy, nuts, and seeds. Try to eat less fried and fatty foods and foods with simple sugars, such as soda, baked goods, and white bread.
Exercise Regularly: For the best heart health, you should exercise for at least 150 minutes every week.
Quit Smoking: If you smoke, you might want to talk to your doctor at Kolkata heart hospital about starting a program to help you quit. Since smoking is a big cause of heart disease, quitting can help lower your risk.
Limit How Much You Booze Drink: When it comes to drinking and heart health, moderation is important. Women can safely have one drink per day, while males can safely have two.
Check How Much Cholesterol You Have: Talk to your doctor about what you need to do to lower your LDL cholesterol and triglycerides if they are higher than they should be.
Manage Diabetes: If you have diabetes, you should take your medicine as your doctor tells you and check your blood sugar levels often.
Heed Your Doctor's Advice: If you have a cardiac condition, it's important to work closely with your doctor at the top Kolkata heart hospital and take your medicine as prescribed.

Conclusion

There are several ways to determine if you've had a heart attack. If tests show that you've had a heart attack, there are successful treatments that can help get the blood flowing to your heart again and reduce the chance of other problems.

If you have any risk factors for a heart attack, it's important to discuss them with your doctor at the best heart hospital in Kolkata, so you can take steps to reduce that risk.

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