What should we do after do exercise while wearing wigs?

by Vilma Baker seller

After busy work, the most popular way to relax is to do exercise, which not only helps us get a healthy body, but also helps us to build a good body shape. In order to maintain a beautiful external image, we may also wear wigs when exercising, but after exercising, we will sweat, which may affect the wigs. So what should we do after do exercise while wearing wigs?

1.Use Dry Shampoo Before You Work Out

While you may be accustomed to dousing your scalp in dry shampoo after a Pilates session to get rid of the sweat, we suggest adding dry shampoo to your hair prior to your workouts. Even if you have an intense WOD scheduled, it actually helps to keep your scalp dry and sweat-free.

But, make sure to wash your hair every alternate day, no matter whether you use dry shampoo or not.

2. Don’t Use Dry Shampoo On Wet Hair

Is your hair dripping with sweat after your workout? If so, turn to your towel before you turn to your dry shampoo. While dry shampoos are amazing for soaking up excess oil, they can’t be expected to make your wet hair dry. Once you use it on wet hair, it’ll just leave behind a cakey residue resulting from the powder-and-water mix.

Therefore, it is best to use your towel to soak up any lingering sweat in your hair before you use your dry shampoo, which can help your dry shampoo will be able to do its job effectively without adding excess product buildup to your strands.

3. Stay Away From The Afternoon Sun

Even if it seems like a particularly cool day, working out under the hot afternoon sun isn’t the best call. The sunlight may cause damage to your hair color and make the hair strands frail and frizzy.

If you are exercising outdoors in the morning or evening, make sure you wear sunscreen and mist your hair with UV protection spray, too. If you want to keep your hair from sun damage, read here to learn more knowledge.

4. Style Right Hairstyles To Keep Your Hair Off

Your Face Loose hair can cause breakage and so can tight and high ponytails. And sweaty or greasy hair on your face can cause acne and irritation. Thus, it is a great option for you to opt for a loose braid or bun to pin it back and keep your hair in place.

Once done working out, unbraid and use a little bit of product on roots and throughout the length to soak up oil and add textures.

Also, you can also use a silk or satin hair tie to hold the hair in place while preventing breakage during your workout.

5. Choose Proper Accessories

Are you using hair ties that either has no elastic left and even you tie them up extra tight? Or have you resorted to those super-stretchy bands which snag on your hair throughout your entire workout?

In fact, either one is a huge no-no! Those tight elastics can actually cause your hair to become thin or even break and are likely to leave your head feeling very sore over time.

Even though wearing hats and scarves is a great way to keep your hair out of your face while you work out, those same accessories have no business in your hair once you leave the gym. Not only is it just going to feel sweaty on your head, but those hats and scarfs can actually trap or transfer sweat and bacteria onto your strands.

You can wrap a headband around your hairline the next time you hit the gym to reduce the amount of sweat in your hair after your workout. After all, a sweat-absorbing headband can effectively absorb the sweat from your scalp and prevent excess oil and sweat from reaching your face.

6. Don’t Wash Your Hair Every Day

According to a professional hairstylist, if you’re doing heavy cardio daily, you just need to wash your hair two to three times a week rather than every day. Although excess amounts of sweat can weaken the hair strand and shorten the life span of your hair, over-washing hair may strip away your beneficial natural oils and lead to flatter and dryer locks.

While it isn’t recommended to wash your hair every day after a workout to avoid frizz and dryness, it is important to maintain hygiene as unwashed hair can be a source of bacteria and fungi.

Try and wash your hair every alternate day with a sulfate-free shampoo followed by a conditioner. Of course, remember to use cold water when rinsing your conditioner, which can close your cuticles, minimizes the pores of your scalp, and help maintain strong roots.

We also suggest using a separate towel or tissues to dab the sweat off your scalp after exercising.

The negative effects of exercise on wigs can be avoided as long as we are more careful, so don't hesitate any longer, summer is coming, and now is a good time to exercise, who doesn't want to wear a beautiful dress in summer?