What kind of butter is suitable for a ketogenic diet?

Many people ask the question: what is allowed on the Ketogenic Diet? There are many things that are not allowed on this diet such as carb-based foods and dairy products. However, I want to introduce you to ghee which is a product derived from butter. Ghee, also known as clarified butter, can be considered as a keto friendly butter.

Ghee is a natural fat-burning product that is produced by using grass-fed beef or buffalo. It is a great alternative to butter and cream. It is also a great alternative to olive oil. So, now that you know what is allowed on the ketogenic diet; how about some ketogenic diets without dairy products. Doing a ketogenic diet without dairy is possible. The main idea of ghee is to use more healthy fats and less protein. 

Ghee can be used in many different ways to make a great-tasting diet shake or smoothie. It is made from milk butter and can be substituted with any other oils you wish to include in your diet. If you are looking to lose weight on the ketogenic diet without dairy products then this is the right product to use because it is high in fats and low in carbohydrates. So use this keto friendly butter in your diet and get multiple health advantages.