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What Is The Difference Between Exercise Physiology and Personal Training?
by Sam Cameron Innovative Writer in Australia
What Is The Difference Between Exercise Physiology and Personal Training?
As per the certification, the personal trainers must get recertified every two or three years. The trainer is always up to date on the later exercise and helps in strengthening the foundation. They usually help to lose weight and build muscles. Accredited exercise physiologists are usually university- trained and extensive training is required to treat people with chronic conditions. They have the ability to work with different sets of people on health modifications. The AEPs mostly work in the form of pain, injury, illness or diseases.
Role of an Exercise Physiologist
Exercise physiologists are considered to be held responsible for some standard participation in health screenings, muscular testing and behavioural coaching. The primary goal of exercise physiology in Melbourne is helping healthy people with medically controlled diseases. The exercise physiologist changes the lifestyle to effectively control the diseases and the client continues to implement these changes.
Relation between physiologists and personal trainers
The days in the life of an exercise physiologist and personal trainer are not so different from each other. Both the professionals in the field of exercise physiology and personal training in Melbourne help to maximise fitness and overall quality of life. Both the trainer programs administer behavioural coaching to ensure adherence.
Role of a personal trainer
A personal trainer is a certified individual who always on a daily basis helps the client achieve their fitness goals. These types of sessions usually take place in the gym environment and it also can be done at home with an online personal trainer. The goals of every client are to include weight loss and building strength. Exercise physiology in Melbourne requires one to complete a minimum of 4 years of university degree but a personal trainer does not require such a degree. The role of a personal trainer is to guide the client throughout the workout and a demonstration of the workout is also included.
Summary:
The training by AEP and personal trainers helps the individuals to stay fit in their daily lives. The common goal is to maintain weight loss and also build enough strength to lead a healthy life. The personal trainers will work with the athletes to help improve their sports performance.
Author’s Bio: The author is the owner of this company which offers exercise physiology and personal training in Melbourne and more articles are published on this topic.
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About Sam Cameron 
Innovative Writer in Australia
8 connections, 0 recommendations, 45 honor points.Joined APSense since, July 3rd, 2020, From Southbank, Australia.
Created on Oct 26th 2023 05:42. Viewed 92 times.
