What is liquid butter and what is the specialty?by Mitun Mukherjee Milkio food product
Ghee is a type of clarified butter that is highly recommended for a keto diet. Not only for the keto diet followers, but ghee is also suitable for any kind of LCHF diet. Anyone who wants to improve his/her health condition can use this liquid butter alternative for better health benefits. People with dairy sensitivity often avoid consuming butter as it is rich in lactose and casein. But having ghee in the diet is a safer choice for them as ghee butter is free from milk solids.
There are several reasons why ghee is used as a better substitute for butter. Ghee contains enough amounts of saturated fats and monounsaturated fats which aids in brain functioning. Pure cow ghee is also beneficial for our heart health, reducing the risk of cardiovascular diseases. Pure cow ghee is a part of India’s heritage in traditional medicine – the Ayurvedic tradition of healing. In ancient times, ghee used to be made at every household.
Liquid butter is free from artificial flavor and color. Its nutty aroma and neutral flavor goes well with most of the dishes. High in fats and low in carbs, ghee butter is suitable for Keto, Paleo and any other LCHF diet.
Created on Oct 10th 2021 15:36. Viewed 185 times.