What are the effective ways to laugh and lighten the mood?

by Cassandra A. freelancer

Advantages of laughter is not just limited to just fun. It can lead to reduction in blood-pressure, immunity enhancer, stress buster and also a friend maker. Laughter helps in easing the mood and loosen up a little. There are some of the reliable ways to laugh and embrace its positive effects.

Fake it until you make it

Laughing is very important for the health. By laughing not just you benefit yourself but also others will be benefitted by it. It makes other’s day as well. There is one of the ways by which you can increase laughter in your life.

One of the forms is to perform physical act of laughing. Though at the starting you may find no sense and awkwardness in doing this exercise, but later you will feel to lose all the inhibitions and begin giggling. The good part of this remedy is that it is infectious. When you laugh, others also laugh with you.

Be Funny

You don’t need to create humor but have a sense of humor. A good humor can save you from a lot of problems. You need not to open humorous monologue or dress up like a clown, simply relax, and focus on sharing and enjoying laughs, instead of creating them.

Make humorous friends

If you want to remain humorous all the time, then you should be in a company of easy going and humorous people. Soon you will find that your nature has also changed for the better. Join people who make you smile and laugh. Spend time with them. This person can be your cousin or a college friend or a colleague at workplace.

Indulge in humorous activities

To increase humor in your life, you can find our sources for it too. Newspaper, videos, television serials, cartoons, jokes, watch live comedy NY etc. can be some of the very important things that can you can include in your lifestyle. You would surely see that your life will fill with joy and laughter. Live comedy NYC is one of the best ways to laugh with their family and friends.

Play with kids

Spending time with kids is again a very good way to lighten your mood. There are several games that you can play with them. For some period of time you will forget your seriousness and get your childhood innocence and fun back.

Bring changes to your environment

To bring humor in your daily life you need to introduce some little changes in your life. This can be keeping family photos and toys at the desk. You can even load your smartphone with games and photos to make you cheerful and joyful.