What are the common treatments for Myofascial pain syndrome?

by Sophia Anderson Blogger

Myofascial pain syndrome is a common pain condition or inflammation that affects the musculoskeletal system of our body. People with this syndrome may experience chronic pain around the affected muscle for a long time. Myofascial pain syndrome or MPS have some sensitive spots also called trigger points. In this article, we are going to discuss common treatments for Myofascial pain syndrome.

Risk factors to avoid

Before discussing the common treatments, you should avoid some major risk factors of myofascial pain syndrome. According to the experts, major factors that increase the risk of myofascial pain syndrome include:

Poor posture
Sitting or standing for a long in an awkward position
Nutritional deficiencies
Lack of movement & exercise
Generalized fatigue
Musculoskeletal system injury
Lack of sleep
Obesity
High smoking
Depression & anxiety
Inflammation conditions
Intense muscle cooling
Hormonal changes (menopause)

Common treatments for Myofascial pain syndrome

Myofascial pain syndrome can be treated in many ways. Most of the treatment procedures for MPS are mainly focused on the trigger points. Some common treatments for Myofascial pain syndrome include:

Cold laser therapy:

Cold laser is a common myofascial therapy in Perth also called low-level laser treatment. In this process, the trigger point of MPS is mainly exposed to infra-red light. This therapy is efficient & fast.

Dry needling:

Dry needling is a process in which the experts insert gently thin & sterilized needles around the myofascial trigger points.

Wet needling:

Wet needling is also called trigger point injections quite similar to the dry needling process. In this process, the specialist injects a steroid or numbing agent simultaneously at the trigger points.

Electrical stimulation:

Electrical stimulation is another way to treat myofascial pain syndrome. It mainly involves applying an electrode across the affected muscle for causing rapid contractions.

Massage:

Proper massage including active and passive rhythmic & physical therapy is ideal to treat myofascial pain syndrome or MPS.

Stretching:

Stretching is a process that is used in conjunction with other myofascial therapies like ultrasound therapy, dry needling, etc.

Transcutaneous electrical stimulation

Transcutaneous electrical nerve stimulation is a process that mainly involves passing electric signals (low voltage) from a device to the affected area by using a soft pad.

Ultrasound therapy:

Last but not the least, ultrasound therapy is also used to treat myofascial pain syndrome. In this process, sound waves are used to penetrate tissues & treat the affected area.

Myofascial pain syndrome can either be severe or mild. If you experience this pain, call the specialists near you as early as possible. They will consider the right treatment after diagnosing the cause of pain.