The Health Benefits of Holy Basil (Tulsi)

by Heebs Healthcare Online Shopping For Health & Beauty

Holy Basil, Tulsi as it's known in India has been used for thousands of years to heal the sick. It can be found on every healing system out there- from traditional Ayurveda all way down through homeopathy. The properties are so distinct that this herb is actually considered one part of many "must haves" when practicing natural medicine today because not only does tulsi provide relief from stress but also boosts your stamina and reduces inflammation with ease while eliminating toxins within our bodies alongside preventing gastric ulcers too.

What is Tulsi?

Tulsi (scientific name: Ocimum sanctum) is also called holy basil because of its religious and spiritual significance in the Indian culture. It is a perennial (grows in all seasons) herb native to India and mainly grows in the tropical areas of South East Asia.

Tulsi is a versatile plant that can be grown into an attractive shrub or tree. The leaves are fragrant, and it bears furry branched stems with tiny white to purple flowers at its peak season of bloom (May-June). There are many benefits of Tulsi, one being that it can help you adapt in response. It's also known as "Queen Of Herbs" and considered an important herb by Ayurvedic medicine because they believe this plant has healing properties which make them valuable for your health concerns whether its mental or physical ailments. These include things like anxiety disorders, insomnia (difficulty sleeping), chronic pain diseases like arthritis etc.

Tulsi has been used in Ayurvedic medicine to treat inflammation and remove toxins. The herb is believed by many people throughout India that this type will protect them from harmful free radicals which can cause bodily harm.

Benefits of using Tulsi as a Supplement

Tulsi for Healing

Holy Basil or Tulsi plant has many medicinal properties, which strengthen the immune system, treats various stomach problems and helps in treating various respiratory diseases like asthma, irregular breathing, diabetes and heart diseases. For century’s tulsi has been used in curing wounds and infections owing to the combination of antiviral, antifungal, antibacterial, and antifungal properties in the plant.

It also has anti-inflammatory properties that help in reducing inflammation and healing wounds quickly.

Tulsi for Digestion

Stomach problems like acidity, constipation and flatulence can also be treated with Tulsi. Tulsi Capsules supports the digestive system and makes you feel less bloated and more comfortable. Tulsi has the amazing potential to regulate cortisol levels and keep hormone levels balanced naturally. Tulsi leaves have medicinal benefits which clean out your stomach naturally. Basil also contains active antioxidants which smoothen out the body's digestive organs and help detox, stimulate and recharge your body functioning.

Tulsi is a wonderful herb for promoting digestion. It has been shown to protect the stomach lining and reduce inflammation in gastric tissue while easing nausea, heartburn, ulcers, indigestion from excess acidity or other causes of stress on the digestive system.

tulsi-capsule

Tulsi for Immunity

Tulsi is a plant known for its many medicinal properties. Often used in Ayurvedic medicine, Tulsi has been found to be helpful when it comes to boosting the immune system and fighting off illness. Tulsi for cold & cough has abundant amounts of antioxidants and micronutrients that help in fighting off common ailments like cold, fever, asthama, flew, etc. Chewing tulsi leaves or cosuming tulsi tablets proves useful in getting from the symptoms of sore throats and cold.

Moreoever, tulsi curbs the growth of some cancer causing cells and HIV cells, thus preventing life threatening illness.

Tulsi for Skin Diseases

Tulsi is most often used for skin diseases such as psoriasis, eczema, and acne. The plant has been shown to possess antiseptic properties that may provide relief from itching on the surface tissues while simultaneously soothing inflammation; additionally it contains compounds that have anti-inflammatory effects in these types of chronic.

Tulsi for Stress

Tulsi capsule is the best herb for people who are feeling stressed. It's full of vitamins and minerals that help keep your body healthy, and also have a calming effect to ease anxiety or tension. In this way, they can help you sleep better and enjoy a more productive day.

Tulsi is a powerful herb that can be found in many different forms, but one of the most popular and accessible ways to get Tulsi into your life are tulsi extract capsules.

This miracle herb offers benefits not only as an external remedy but internally too.

Tulsi for Oral Health

Tulsi has often been used in herbal toothpaste and that is simply because of its amazing teeth and gum strengthening properties. Moreover, it can act on mouth ulcers and therefore provide comprehensive oral health care. The taste of this extract is so refreshing and fruity that it can give you a boost in the morning. It's been proven to be effective guards against bad breath, which will make your mouth feel like new again.

Tulsi Regulates Blood Sugar Levels

The ancient tradition of using tulsi in Indian medicine has been Proof against time as it helps improve our health and wellbeing. It contains components that support the functioning of cells within your pancreas, which leads to better regulation on insulin release; this further ensures proper blood sugar levels by metabolizing carbohydrates/fats conversions for energy use.

Dosage and Preparation

Tulsi is a must-have for anyone looking to heal their body from the inside out. You can find this product at your local drugstore or online, with stores specializing in ayurvedic healing selling it too.

Tulsi is Available in the Following Forms:

Capsule
Extract
Juice
Powder
Tablet

The easiest way to take Tulsi is through capsules or tablets. Most Tulsi supplements come in doses of 500 mg - 1,000mg. The dose refers to the total amount of extract used rather than the individual ingredients.

An individual should take 1 Tulsi Capsule twice a day before 30 minutes of the meal with a glass of lukewarm water.

tulsi-capsules

Is it safe to Tulsi Capsules Every Day?

Tulsi is generally considered safe; however, if you have any underlying health conditions or are pregnant, you must ask your doctor before trying any herbal supplements. There is also a risk of undesirable drug reactions with tulsi supplements, especially those that interfere with blood clotting and thyroid functions. The use of tulsi in managing chronic health conditions is not scientifically well established. Thus, you must consult your doctor before using it as a supposed cure for your health condition.

How Long Does Holy Basil Tulsi Take to Work?

Another study showed how Holy Basil significantly improved anxiety, stress, depression and attention span in subjects suffering from general anxiety disorder. They noted the greatest improvements after 30-60 days of treatment.

Precautions Should Be Followed with Tulsi Capsule

Not recommended for pregnant and breastfeeding mothers.
Children below 18 year of age should not take Tulsi capsules.
An individual with any known medical problem should consult with medical experts before use.

Where to Buy Best Tulsi Capsules in India?

Leanhealth Tulsi Capsules will provide you with the perfect solution. These capsules are made out of natural ingredients, which mean they're guaranteed to make your body feel good. You can purchase these incredible health supplements from Amazon or Flipkart at an affordable price alongside free shipping available on all orders.