Species that can boost your sex drive

by Hari om Agrawal Retired engineer & websites owner

If you want to enjoy your sex life always, you do not have to think about contemporary treatment but you should include species in your everyday diet and you will be always ready to make your partner happy.

If things do not look as hot in the bedroom as you would wish and you find yourself refusing your partner many times, the problem can be hormonal fluctuations, exhaustion, and stress. If you do not have optimal health, you may start to feel as if you are not sexiest and this can affect how you live.

Because healthy life sex is the stress buster and at the same time joy inducer, if you find that you are losing it, you have to try out the Spices to boost sex drive in men and women so that you can start to live a better sex life.
Some of the following are the spices that can help to turn up the heat.

Saffron

It looks thin and yellow thread and it is used to add color to the traditional rice in the paella dish. White saffron may be more expensive but a small amount can help you to enjoy your life better. However, a large amount may lead to an overdose so you should not use it as a supplement. However, one or two threads may increase the sex drive. Saffron has antioxidants qualities and it has a good amount of potassium, zinc, magnesium, and selenium. You can use saffron to make brown rice.

Fenugreek

This is a seed and it is found commonly in the curries in Indian cuisines. The spice may have an intriguing flavor and it is warm. Research has found out that people who take this herb get relief in erectile dysfunction, have their sex drive increased. It helps to low high blood sugar in diabetes or while increasing milk in lactating women.

Fennel

It has the flavor of licorice and it looks like celery that has lacy fronds. You may chop the fennel stalks and you may add them to your food as you would like celery. The herb has been used long in Egypt to boost the libido of women. Fennel can also help with digestion, lactation, and closed bronchial passage.

Cloves

They are warming and sweet spice and they can increase the blood flow and body temperature. The cloves may increase the energy and if you take them you get a sweet scent. All these create a powerful basis for sex.

Garlic

Even if many people may avoid taking garlic so that they do not kill the romance, it has a high level of allicin which improves the blood flow to sexual organs and make a person turn on. Ginger also increases the blood flow to the sexual organs and many people have used ginger for long period like an aphrodisiac.

Cardamom

It is recommended in Ayurvedic healing for reduced libido. The spice has a high level of cineole and this increases the blood flow in female and male sexual places. This leads to increased desire.

Women Health Care