Signs That Show the Imbalance of Gut Bacteriaby Kriben Govender Health Advisor
Your gut comprises of trillions of different bacteria which play an important role in your healthy immune system and digestion process. According to the research, your gut bacteria are important to treat the diseases like diabetes, depression, colon cancer and obesity.
What are Gut Bacteria?
There are around 300 to 500 different types of bacteria living inside your gut with nearly 2 million genes. These bacteria when combine with other tiny organism such as fungi and viruses and make a new form called as Microbiota or Microbiome. These Microbiomes are unique and different according to each person’s body. Most of the bacteria are found in intestine and colon and affect your metabolism, mood and immune system too.
These gut bacteria can help you live a healthy life or could prove to be your worst enemy. Some new studies show a direct connection between gut bacteria and the overall health of an individual. It means, if you take care of your gut then you can change your life. The good gut bacteria are beneficial for improving digestion, strengthening your immune system and creating vitamins according to the body’s needs. On the other hand, bad gut bacteria are responsible for causing mental problem, skin problems, digestion nightmares, etc. According to your situation, the doctor will recommend for gut health test and identify the major cause of the problem.
Signs of Gut Bacteria Imbalance
There are common warning signs that show something has gone wrong in your gut that include:-
- Digestion issues
When you are troubling with potential risk of unhealthy gut bacteria, first it will attack on your digestive system. Some doctors prescribe drugs that help in getting relief from this problem but these medications are good to resolve the surface level symptoms only. Gas, bloating, constipation, diarrhea, irritable bowel, heartburn, acid, etc. are the common issues associated with your digestive system.
- Unmanaged stress
Stress will make you feel down, anxious and increase your blood pressure which can wreak havoc on your gut. If your stress goes on for long time then it will raise your cortisol level and create problems in your gut functioning. If you have been stressed from last few months then it will directly impact your gut health.
These are few problems that you will face due to imbalanced gut bacteria where doctors will recommend for gut tests to assess your situation. Gut Health Tests does not require any prescription so you choose any trusted company for gut health tests to know about your gut health.
Created on Aug 29th 2018 08:54. Viewed 85 times.
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