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Role of a physical trainer. Does BHS Mukundapur - the best CBSE school in Kolkata - have a physical

by BHS Mukundapur Team Best CBSE School in Kolkata

‘‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’’

- Arnold Schwarzenegger


In content to what the seven-time Mr. Olympia and our very own on-screen “Terminator” once said, we will all perhaps agree to the fact that it’s sheer hard work and training that draws the line between a champion and those who are not. Perhaps this is one of the reasons for which BHS Mukundapur - the best CBSE school in Kolkata made physical education classes mandatory for their students. 


The school is known to appoint experienced and efficient trainers to conduct the sessions. Here in this article, we will talk about the roles and responsibilities of those trainers. We will also see how they help the students to get fit and healthy with each passing day. Let’s get started.


Ability to assess


It’s obvious that in a batch of students, everyone will have different body chemistry. A particular workout might suit and benefit a particular student but might not work the same for the other. It is the duty of the physical trainer to analyze the body mechanism of each and every student and prescribe them customized workout charts. Even the diet chart of every student should not be the same. The trainer should assess and analyze how much carb and protein a student might need to attain a given level of body fitness. 


The physical trainers appointed by BHS Mukundapur - the best CBSE school in Kolkata are well versed with all these. They take individual care of the students and suggest to them the best workout and diet chart.


Ability to track progress


Physical trainers should give importance to taking out time to track the progress of each student every week. If someone is lagging behind others, they should be individually catered to. If a child has injured himself/herself and is not expressing the discomfort, it’s the duty of the trainer to find it out and prescribe the best possible way to overcome the situation.


Moving forward, trainers should also take responsibility to tell the students about their next move once they have attained a particular level of fitness. Changing the workout and food chart according to the progress and performance of the students during the training sessions is an integral part of a trainer’s job role.


BHS Mukundapur - the best school in Kolkata is very particular when they shortlist candidates for the post of physical trainers. It is seen that how well they can communicate with the students and prescribe them the best workout chart so that they can reach a particular level of body fitness.


The students on the other hand are also expected to cooperate with the trainers. They are expected to open up and express their limitations and any other issue that they want to address. Only then they will be able to make the most out of the training sessions. Check out the school’s website to know more about the sessions.


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About BHS Mukundapur Team Innovator   Best CBSE School in Kolkata

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Created on Dec 19th 2022 00:52. Viewed 164 times.

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