Reasons for Adapting Plant-Based Meals in India (Quick Look)

Statistically, India is facing an increase in health issues, and this has caused people to become more conscious about what they eat. According to the IPSOS result, more than 60% of the population in India is adopting plant-based meals as they find more health benefits in consuming them.

Even now, people are consuming plant based meat instead of animal-based meat.

We all know how Indians are also fond of scrumptious meat dishes like Tandoori chicken, mutton curries, fish meals, etc. But due to the rise in tremendous health afflictions, people are seeking various plant-based meat options without regard to taste or quality.

Let's know the reason in detail:

For better general health

We see many athletes and celebrities switching from extraordinary diet plans to plant-based diets. Among them are Virat Kholi and Anushka Sharma, who promote meat made from plants and a healthy lifestyle based on them.

Plant-based meals are indeed healthy. We all knew that fruits and vegetables play a robust role in making the immune system stronger. And any plant-based meat is made with plants. So, what's the big deal?

For a sustainable future

By switching to plant-based meat substitutes made without animal cruelty and in a clean environment, issues related to animal husbandry can be addressed. Using plant-based meat alternatives encourages sustainability, preserves farm animals' lives, and lowers greenhouse gas emissions.

Reduce the prevalence of obesity.

People who are following a plant-based diet, like plant-based meat and plant-based meals, have a lower BMI over time and less fat in their bodies, which helps control obesity.

If one starts to follow the plan of a plant-based diet, it can save their future from facing obesity.

For this, why don't we start following a plant-based diet that tastes like meat but is made from plants, just like Mister Veg?

Conclusion

So, Indians do not consume plant-based foods, but not for religious reasons. Many follow a plant-based diet due to a sustainable future, to control obesity, and for better general health.

Switching to plant-based diets can save the future of the earth and the future of a healthy you.