Pure Water | Value of high pH drinking water

Pure Water is a good resource for life. 

Water is 70% of the earth and is in liquid, solid and gas forms. Water is also 60% of the body weight and needed for good health. World has 7 Billion and about one billion people do not have clean safe drinking water. 

Water should be pure but you cannot drink, see, touch or use clean safe water. Water contains dissolved gases and substances. Rain is the source of water. They come and collect in lakes, rivers and streams and flows to the oceans. Pure waters make the landscapes of the wonders of the world.

Water is needed for the human body. Many ask this question. How many cups of drinking water should you take a day? This can be decided by knowing about fluid needs of your body. 

Your human body depends on pure water.  Water keeps the moisture of your body. Water takes out toxins out of vital organs. Drinking water helps to carry the nutrients in your body.  When your body does not have enough water this makes you tired and make you feel sick. 

What happens to the water in your body? 

You lose water while breathing, through sweating, urine and bowel movements. A healthy body function needs to add water to fill what you have lost. Consume liquids and foods that contain water.

So how much of fluids should an adult need? The doctors say men should drink 3 liters of liquids a day. Women should drink 2.2 liters a day. Some others say you should take at least eight 8-ounce glasses of drinking water a day. 

Both are not wrong. It suggests that you need to take fluids to keep your body healthy, refreshed and moist. Water is the best fluid that can help you be healthy. Water is less in price than the most other fluids. Water is pure and clean and can contain the best nutrients. High pH pure water is the best for your health.  

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