Old face can be solved if you understand the cause of skin problems.

Old face is a skin problem that no one wants to be. As you know, the skin, like any other organ in the body, deteriorates with increasing age. When the skin has deteriorated, it is often difficult to restore. This may cause sagging skin. There is a noticeable aging appearance on the face. Old face is a skin problem that affects confidence and makes many people worried.

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The aging of the skin occurs mainly due to both internal and external factors. Internal factors come from the deterioration of skin cells and tissues with age. The external factors come from the environment that is not suitable. In particular, exposure to UV rays from sunlight can make your skin dry, thinner, and have wrinkles that can make your face old.

How does old age occur?

In general, our skin changes with age. the older skin tends to become thinner, rough, and sag easily. When faced with an unsuitable environment, it may increase the risk and severity of skin problems. Both factors can affect the skin as follows:

Intrinsic Aging

when we were young Under the skin, fat accumulated in various areas around the face, such as the forehead, cheeks, around the eyes and around the mouth. But as you age, these fats begin to disappear. This causes the skin to lose its elasticity and look sagging. This is a normal process over time that cannot be avoided.

The skin also loses moisture. make the skin dry Not as smooth as the skin of a young person. Especially women in the menopause whose levels of estrogen (Estrogen) are reduced due to menopause. The skin may become more dry and wrinkles will follow.

External factors (Extrinsic Aging)

Lifestyle habits and the environment around them may directly affect the skin. Therefore, it may make your face look older than your age. and other skin problems followed by external factors that may provoke skin aging, including:

- exposure to UV rays from sunlight UV rays are the main culprits that cause dry skin, dark skin, freckles, freckles or wrinkles easily. UV rays destroy the elastin in the skin, causing the skin to lose its elasticity and firmness. bruises or dry patches that are difficult to heal

- Daily exposure to pollution or chemicals can stimulate wrinkles and dark spots.

- Smoking because the chemicals in cigarettes stimulate the creation of free radicals in the body. and may cause abnormal blood circulation make the skin rough wrinkled and wrinkled

- Some sleeping postures, such as lying on your side or on your stomach, may cause your skin to irritate or press against the pillow until wrinkles appear. They mostly occur on the forehead, tail of the eyes, and cheeks. These wrinkles become more noticeable when the skin lacks firmness and elasticity.

- Drinking large amounts of caffeinated beverages and alcohol May cause dry skin, sagging and wrinkles.

- Eating foods high in sugar and refined carbohydrates can damage the skin and cause premature aging.

Old face, how to fix it?

Problems with sagging skin, wrinkles and roughness It's a sign that your face is getting old. The following skin care regimens may help keep your skin looking healthy, aging, and less aging.

- Protect skin from sunlight by wearing long sleeves or long legs and wearing a hat when going outdoors. Sunscreen should also be applied daily to areas that are not covered by clothing. By choosing the type that is waterproof and has an SPF of 30 or higher.

- Apply nourishing cream to add moisture to the skin. Because if left dry can cause wrinkles more easily. Therefore, use a facial cream that contains water to moisturize. Reduces the feeling of greasy skin And there are ingredients that help retain moisture in the skin like glycerin.

- Use skin products containing AHA Retinoid and Vitamin C, which have properties to help shed old dead skin cells. Stimulates the creation of new skin cells, reduces wrinkles and restores skin damaged by sunlight.

- Avoid smoking. Limit your intake of alcoholic or caffeinated beverages.

- Take care of your health by eating nutritious food. regular exercise and relieve stress in appropriate ways, such as listening to soothing music, meditating, or doing yoga.

If taking care of yourself doesn't help you see results clearly. Another option might be to consult a dermatologist. To receive treatments that help tighten and restore the skin to look younger effectively, such as

- Injectable Fillers are substances that are injected to fill the skin with wrinkles to look fuller. such as the forehead, cheekbones, chin, often using hyaluronic acid injected into the skin

- Botox injection of Botulinum Toxin is a substance that has properties that help the muscles under the skin relax. causing the wrinkles on his face to gradually disappear.

- Chemical Peel is the use of acid to remove the outer skin cells according to the skin problems of each person. So it can treat acne scars, freckles and wrinkles. There are many types of acids that are used, such as Glycolic Acid or Salicylic Acid, etc.

- Surface grinding by spraying mineral crystals Microdermabrasion is a method that solves a variety of skin problems, including acne scars, dark spots, and wrinkles, which may require multiple sessions to begin to see results.

- skin laser The heat from laser light has anti-aging properties. smooth skin and stimulate the production of collagen in the skin Therefore, it is a popular method used to restore skin to be firmer and more firm.

- Thread lifting is one of the methods for lifting the skin and correcting wrinkles around the cheek grooves. By using melted silk inserted under the skin to stimulate the tissues around the cheek grooves to tighten.

However, these therapies can cause side effects such as redness, stinging, dryness and peeling of the skin, so consult your doctor with a detailed study of the risks and outcomes of your treatment before deciding on a treatment. different ways

Skin aging is inevitable. Because the skin tends to deteriorate over time as we get older. But you can slow down your aging by taking good care of your overall health. Avoid smoking and drinking alcohol. drink enough water for stress relief Along with protecting the skin from the sun and nourishing the skin to be moisturized. Just as this may help slow down the aging problem and make you healthier inside and out.