Natural Methods For Treating Hemorrhoids (Piles)

by Shir G. Founder and CEO at Gutman Herbs

About a third of the population suffers from this problem on an ongoing basis which often causes great pain and discomfort.

Hemorrhoids usually appear due to increased pressure on the veins found in the rectum and anus.

This pressure causes inflammation in the veins and their swelling, just as the pressure on the leg veins causes varicose veins to appear in the legs.

There are many conditions that can cause increased pressure on the anus muscles,

The most common among them are constipation as well as pregnancy and childbirth.
There may also be a hereditary component to the development of this problem.

Ginger

Ginger is recommended both in food and as a tea infusion.
It is known as a plant that strengthens the "holding energy" of the body.

Balanced Sports Activity

In order to prevent intestinal laziness, it is important to maintain a balanced and controlled sports activity.
Exercise preserves and encourages the flow of energy and its presence in the human body in a harmonious way.
Exercise also helps blood flow in all parts of the body, thus creating vitality in all tissues.

Fighting Constipation

Eat high-fiber foods (fruits, vegetables, and whole grains) and drink at least 2 gallons of water a day.
This will allow bowel activity that does not require effort when exiting and avoids constipation.

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