Male Organ Health Tips for Better Fertility
by John Dugan OwnerOften when focusing on male organ health, guys are more concerned
with what can keep the member in good working order or make it look even more
awesome than it already is (if such is possible). But male organ health can
also refer to other manhood-related matters – such as a guy’s male seed. The
condition of one’s male seed becomes even more important when a man gets down
to the brass tacks of starting a family. So let’s take a little look at some
tips that can help a guy boost his male seed health game.
Tips
- Kick the butts. Even with the enormous amount of information that proves
smoking is bad for a person’s health, too many guys still continue to puff
away. But if a man won’t quit for any other reason, he really needs to do so
for the sake of his future fatherhood – and of his future children. Smoking has
been demonstrated to have a negative effect on both male seed count (the number
of male seed) and motility (basically the speed with which male seed
move), both of which can impact chances of pregnancy. In addition, smoking can
damage DNA, which can make it harder to get pregnant and can have consequences
for children formed. Smoking causes male seed damage, but it’s not permanent:
most guys who quit see a return to “normal” in their male seed in about three
months.
- Get zinc. Zinc
helps improve testicular health, as well as male seed count, shape and
motility. If a guy is deficient in zinc, he should speak with a doctor about
what he can do to get his levels up.
- Get physical. Maintaining a proper exercise routine not only keeps a guy
healthier, it helps with male seed production. But moderation is key: when a
guy exercises, hormone gets released, which helps get the male seed factory
moving. But if a guy goes overboard with exercise, he starts to actually lose hormone
– so exercise at a sensible rate. (And check with a doctor before starting a
new exercise regimen.)
- Watch the toxins. Male seed are actually kind of delicate, and they react
poorly to exposure to toxins. Guys who are exposed to pesticides, paint
strippers, solvents, heavy metals, etc. can find their male seed count
dropping. Avoid toxins as much as possible, and if exposed to them, shower and
change clothes as soon as possible.
- Eat right. Diet
affects everything, including male seed. Cutting down on alcohol and caffeine
can help, as can eating foods that are high in male seed-friendly ingredients
(like zinc, folate, vitamins C and D, etc.) Some foods to consider
include oysters, crabs, dairy products, nuts, whole grains, green leafy
vegetables, citrus fruits, oily fish like salmon, and mushrooms. (Working with
a nutritionist is a good way to figure out what changes to make in the diet.)
- Keep the sacks cool. The sacks work best when they don’t get overheated – but
wearing tight underwear underneath a pair of trousers tends to create a bit of
an oven effect which discourages proper male seed production. Wearing loose,
cotton boxers tends to make it easier for the sacks to do their male seed
creation job more properly.
Male seed production and condition is only one aspect of male
organ health, of course – but in general proper manhood care can make it easier
for male seed to be developed properly. And good male organ health is enhanced
by regular use of a high level male organ health creme (health
professionals recommend Man 1 Man Oil, which is clinically proven mild and safe
for skin). Men should be sure to select a good crème that contains vitamins
C and D. The former is a key component of collagen, which gives male member
skin its tone and elasticity. The latter is the so-called miracle vitamin,
lauded for its proven benefits in fighting diseases and supporting healthy
cellular function.
Visit http://www.menshealthfirst.com for additional information
on most common male organ health issues, tips on improving manhood sensitivity
and what to do to maintain a healthy member. John Dugan is a professional
writer who specializes in men's health issues and is an ongoing contributing
writer to numerous websites.
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Created on Oct 11th 2018 22:54. Viewed 339 times.