Articles

Maintain Proper Feet Posture with Orthotics

by Mark O'Brien Physical Therapist
The problem of lower back pain can be reduced with best treatment if doctor enable to recognise the causes of it. There could be many reasons of back pain; a twisted pelvis due to poor foot biomechanics, a minor muscle strain from a routine morning walk or by a hidden spinal cancer. The level of pain depends on the cause of the pain. 

The usual cause of back pain that can remain hidden till long time is a poor foot and arch structure or position, due to lack foot pain orthotics.  Thus a proper treatment is very essential because if the legs, knees, feet and knees remained unchecked the reason of back pain will never come in front. Therefore, consulting a professional doctor becomes vital turn back toward good health. Otherwise the problem becomes unrelenting and later becomes chronic. To recognise the relationship between poor foot position and back pain, suffer need to analyze and explore the structure of the lower body and their connection. 

The feet are considered as supporting pillar of whole skeletal structure of human. These are the very important parts of the body and help to maintain balance, motility, stability and functionality as we walk, stand or jog. There are few case of adapt a poor body position from foot problems. The arch of the foot play the role of a shock absorber and the structure of the foot is a navigator for the weight-bearing joints like as knees, hips, ankles and spine.

Pronation is recognised as excessive inward rotation of foot and when there is a situation of thover-pronated or we can say rolls inwards, these often put the entire body imbalanced. The foot arch, flat in shape, forces the foot to rotate inwards. Extreme tilting of the foot misaligns the knees, ankles, and hips and spine as well and the person can face consequences like imbalance, ligaments, tension and tendons, compression on the muscles and the weight bearing joints. The best way to correct a foot is by foot orthotics.

Tension is the main cause of muscle strain and ligament sprain which, if not cure on time, leads to pain and soreness. As this situation develops and goes unhealed, the suffer starts to develop odd soreness and pain on lower back or other parts like shins, feet and knees. The result would be augmented spinal pressure and continuous stress on the muscles in the lower back, causing pain as well as discomfort.

Here the custom foot pain orthotics play a vital role. These are therapeutics devices uses to correct over-pronated feet and flat arch for the most part. These comes with several advantages and enable to correct many disordered foot postures. These provide the necessary support to keep the feet arch in possible form. These are available in all shapes and size and the people of any age can utilize these to gain benefits. User can ensure these reliability as these are created by experienced craftsmanship with high quality materials.

Harbour Clinic is a leading Dublin pain relief centre providing a range of physical therapy and rehabilitation treatments. If you are unsure as to your needs you can speak directly to any of our practitioners who will guide you in the right direction. Conditions or sports orthotics for road runners, Back Pain Relief, orthotics dublin, orthotics, lower back pain treatment, heel pain treatment, running orthotics and more.

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About Mark O'Brien Advanced   Physical Therapist

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Joined APSense since, October 16th, 2013, From Dublin, Ireland.

Created on Dec 31st 1969 18:00. Viewed 0 times.

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