Know The Various Health Benefits Of Oolong Tea
by Mark Thomas BusinessOolong tea is prepared from the same plant,
Camellia sinensis, from which green and black tea is prepared. These are
prepared using leaves, sprouts, and stem of the plant. The difference between
these three varieties depends on the oxidation process. Green tea is minimally
oxidized, black tea is completely oxidized, but this variety is partially
oxidized.
This variety has zero calories and is
packed with alkaloids that help boost mental and physical energy. There are
also significant other benefits which we will be discussing later. You can buy
them as loose leaves or as bags. You need to enjoy the ultimate experience when
you buy these. Hence you need to find the best manufacturer who can guarantee
the quality.
To taste classic Oolong loose leaf
tea, buy from Yoshan Tea who has been in this industry since 1880.
For every batch, they make sure no pesticides or dangerous chemicals are there.
As their product gained popularity, they have expanded their business to China,
Hong Kong, Singapore, Russia, UK, and the USA. Enjoy their hospitality if you
are in these countries.
Oolong
Health Benefits
The history traces back to Ming Dynasty but
gained attention during the Qing Dynasty. In the twentieth century, it has
gained popularity because of its numerous benefits. Now China and Taiwan
produce flavorful varieties. Japan, Vietnam, Thailand, and India also produce
this tea.
A significant benefit of this herb is that
it helps prevent osteoporosis. The caffeine in these leaves helps strengthen
bones by maintaining calcium levels.
Having a cup of this every day improves
your mood and reduces stress. Caffeine triggers the neurotransmitters
responsible for mood enhancement. However, if you are sensitive to caffeine,
limit your intake to once a day before 4pm.
It is found that long-term consumption of
oolong can reduce the risk of dyslipidemia, heart disease from which more than
4 million people die per year. Moreover, it helps increase the adiponectin
levels in the blood that regulates sugar levels and breaks down fatty acids
hence preventing artery disease.
Having this herb every day can enhance your
skin conditions. The antioxidants in these leaves keep your skin young and
radiant. Even if you are suffering from acne, blemishes, and wrinkles, taking
this drink daily will help to treat those conditions. The anti-allergenic
antioxidants also help relieve the embarrassing skin condition, eczema.
The right amount of caffeine in this drink
keeps you energized for a longer time. The added benefit is, it won’t make you
jittery.
The polyphenol antioxidants in these leaves
help increase the rate of metabolism and improve the digestion process. When
accompanied with a proper diet, exercise, and enough sleep, it can help with reducing
body fat and also suppress the production of fat cells in your body.
Another major benefit is controlling type-2
diabetes. Studies say that when you consume this drink continuously for thirty
days, it lowers blood sugar levels.
Compared to green tea, these leaves have
high amounts of anti-inflammatory properties that help reduce inflammation
levels. Hence it will be more beneficial for those suffering from arthritis.
Though there are so many benefits, have
this in moderation. Since too much of anything can have a negative effect on
your body.
30 E Duarte Road
Arcadia CA 91006
Sponsor Ads
Created on Oct 5th 2021 01:56. Viewed 236 times.