Kamagra: UK and EU men with erectile dysfunction can benefit from healthy lifestyle choices

by Alice Jones Business Expert

While you are more likely to suffer from erectile dysfunction (ED) as you get older, it is your attitude not your age that is the biggest barrier in treating the condition. While some older men and their partners accept loss of erectile function as a normal part of ageing and do not want treatment, others are unhappy about losing such an important part of their lives. It is perfectly normal for men and women to continue an active sex life way into old age and no one should be denied treatment for ED just because they are considered too old.

According to the Massachusetts Male Ageing Study, the worldwide prevalence of erectile dysfunction (ED) is expected to increase from 152 million men in 1995 to 322 million men in 2025 which represents an increase of 170 million. This is the direct result of lifestyle factors such as unhealthy eating habits, obesity, early onset of diabetes, smoking and ageing populations.

Smoking cigarettes is directly linked to ED

Although it is well known that smoking is unhealthy, some people don’t realise that there is a direct link between smoking and ED. A study from China that surveyed 7,684 men between the ages of 35 – 74 found that an estimated 22.7% of ED cases might be attributable to smoking. Smoking can damage blood vessels and impair blood flow to the penis and a medication that can improve blood flow while it is effective in the body is Kamagra. UK and EU online pharmacies offer this medication at very cost effective prices. Men across the globe who suffer from ED can subsequently afford to treat their condition with easily accessible Kamagra.

Gum inflammation is linked to ED

According to a Turkish study, men with erection problems are three times more likely to have inflamed gums. The researchers in the study compared 80 men in their thirties with ED to a control group of 82 men without ED and discovered 53% of the men with ED had inflamed gums compared with 23% in the control group. The results of the study were adjusted for factors such as age, household income, education level and body mass index to get an accurate conclusion and it was found that the men with gum disease were 3.29 times more likely to have ED.

According to the Pharmacy’s Director of Research, “Gum inflammation may damage endothelial cells which form the lining of all blood vessels including the penis. This can reduce healthy blood flow to the penis. Sildenafil citrate, and medications containing such, works by improving blood flow so that erections can occur easily in men with ED, when aroused. It is of course best to address medical and lifestyle changes as well as take a course of approved meds short term.”

Eating some flavonoid-rich foods can improve ED

A study by the University of East Anglia has shown that eating a flavonoid-rich diet is as good for ED as briskly walking up to 5 hours a week. The study also revealed that a higher total fruit intake was associated with 14% decrease in the risk of developing ED and a combination of these foods and exercise can reduce the risk by 21%. Flavonoid-rich foods and exercise both improve blood flow and this study shows that ED can be reversed with healthy lifestyle choices.

How does the ED medication work in the body?

It works by increasing nitric oxide availability, which is the same naturally occurring chemical that increases during exercise. Sildenafil citrate was actually first used as a heart and cardiovascular medication to treat conditions like angina because it relaxes constricted blood vessels. Another effect that was discovered was the increased likelihood of an erection occurring.

How should I take this medication?

Take one 100mg tablet 30 – 60 minutes before planned sexual activity.
The effects last from 4 – 6 hours.
Do not take more than one tablet in 24 hours as this won’t increase the efficacy and may lead to unwanted side effects.
Avoid drinking alcohol as this may interfere with how the medication works.
If you eat a large or fatty meal, wait 2 – 3 hours before taking this medication as taking it on a full stomach can delay the time that it takes to fully activate.

Side effects of sildenafil citrate

Like most medications, sildenafil citrate has potential side effects, but the occurrences are in fact very rare.

More common side effects (may affect up to 1 in 10 people):

Nausea
Facial flushing
Stuffy nose and dizziness

Rarer side effects (may affect up to 1 in 100 people):

Skin rash
Eye irritation
Muscle pain

Unwanted side effects are often due to dehydration and can be reduced by consuming a good level of water. Carefully following usage and dosage instructions can significantly reduce the risk of experiencing any unwanted side effects.

The above lists are not exhaustive.

Precautions when taking sildenafil citrate

Do not take sildenafil citrate if you are taking medicines called nitrates
Do not take sildenafil citrate if you are taking substances known as nitric oxide donors such as amyl nitrite (“poppers”)
Avoid this medication if you have a severe heart or liver problem

Feel free to read more press or blog write-ups on contraindications or warnings to be fully informed.

How can I purchase these tablets?

If you visit buykamagrauk.com you will be able to research all the products available and decide which one is most suitable for you. Once you’ve placed your order via the online platform, customer support is available 24/7 to answer any questions you may have.

These medications are manufactured by the leading pharmaceutical company Ajanta Pharma and are the generic version of Viagra containing the exact same ingredients. UK and EU patients can now access Sildenafil Citrate at affordable prices when they shop online. If you order Kamagra now, UK delivery takes just 2 – 7 working days and it’s 10 – 14 in the EU.