Joel Marion - Cheat Your Way Thin Free eBooks Downloadby REVIEW Does Work designer Cheat Your Way Thin is an eating plan published by certified personal trainer and nutritionist Joel Marion which teaches users how to lose weight while indulging in their favorite foods. Users can eat their favorite foods in order to help them lose weight. This program is Developed by Joel Marion. He is respected personal trainer, nutritionist, and author with 10 years experiences. This program is a compilation of his personal experiences in trying to lose weight. After 5 years of research and fine-tuning the materials in this program, Joel comes with a formula that can help people losing weight but have a problem with their diet habit.
Cheat Your Way Thin is founded on the concept of strategic cheating and is based on the most recent facts and findings about the regulation of bodyweight and metabolism. This means that you can actually pump up your metabolism by eating your favorite foods on a regular basis. Incorporating bursts of strategic (planned) cheating with your diet plan will make sure your body is at its optimum for burning fat and maintaining muscle gain. The program is designed to trick your body into thinking you aren’t dieting when you actually are. There are 4 types of eating day on the Cheat Your Way Thin program
1. Low carb days – Lots of protein, some fat, and lots of vegetables.
2. Low GI carbs – Protein, vegetables and low GI carbohydrates such as wild rice and some pastas.
3. High GI carbs – The same as low GI only you can eat high GI carbs such as potatoes.
4. Cheat days – Eat whatever you want including junk food, pizzas, burgers, cakes, and so on.
On each week of the diet, you are instructed to follow a special order of these eating days. One thing that is repeated is that, once a week, you get a cheating day when you can basically eat what you want (and even overeat to a certain degree). This lets you build up your carb stores for the rest of the week and helps you to maintain a higher metabolism
Cheat Your Way Thin is different from other programs because it really does allow you to "cheat" your way to fat loss by eating more of the foods which on other diets would not be allowed. This is extremely important because most people are unable to maintain a weight loss diet because it’s just too hard and they start dreaming about all the foods they are missing out on. No doubt many people give in to their temptations and stop the diet giving the excuse that it was "too hard". Cheat Your Way Thin allows you to get your fix of the foods you love and lets you lose weight in the process. It is a much easier diet to stick to in the short term and the long term.
Cheat Your Way Thin is a highly recommended fat loss plan for people who wish to burn fat fast without giving up their favorite foods. This has both psychological and physical benefits that can help you to achieve a long term and sustainable weight loss for many years to come. It is a program that requires some work on your part but the results may very well be worth it.
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Created on Aug 12th 2011 01:36. Viewed 2,691 times.