Importance of Calcium in Human Body

by Kudrati Ayurved Parkinson Treatment in India

Minerals are very important for an effective growth. Calcium, Vitamins, Proteins, Sodium, Potassium and other minerals are all essential for a normal body to grow well. The intake of calcium by the body discern its strength and the way it will function when the aging process begins to happen. It is observed that those who consume calcium-rich diet do not feel the pain in the joints and bones even when they grow old. On the contrary, for those who not eaten calcium-rich food tend to have weaker bones. This happens when the body fulfills its calcium requirement from the bones, making them weaker. Gradually, as the bones get weak and the calcium ceases to get absorbed in the bone, problems like osteoporosis begin to happen. Let us understand how calcium is needed by the body and why :

Bone Health: Our skeleton is responsible for structuring the body, and the skeleton is made of bones. It is imperative that the structure should be strong so the body remains in good condition as time advances. It is said that calcium consumption should be highest before one reaches the age of 25 years. It is until this age that one does not suffer from ailments; however gradually, as they age the bone density declines and that is when the body takes calcium from the bones to regulate its functions. The other way you can fulfill this calcium requirement is through supplements. There is Ayurvedic Medicine for calcium that can be consumed.

Muscle Contraction: Muscle contraction including the heart muscle is regulated by Calcium. The lack of calcium in the body can lead to various muscular issues. Some of these can be difficulty in getting up and walking, muscular dystrophy and few other where even doing daily chores become difficult. Although for problems like muscular dystrophy treatment in India is possible but involves a lot of difficulties and restrictive diet.

Blood Clotting: Clotting of blood can cause hemorrhage, hence your intake of calcium must be supplemented if it is not getting absorbed naturally. Opt for Ayurvedic medicine for calcium, if you do not prefer tablets as this is safe and has no side effects.

Calcium is vital not only for growth but for regulating the body also. There may be muscular dystrophy treatment in India, but if you can opt for good supplements and calcium-rich diets, think about it.