Hypnosis: Going Beyond the Conscious Mind to Achieve Your Goals
by Sunil Jain astropodmatchWe all remember the old movies of
someone dangling a pocket watch in front of someone’s face as their eyes glaze
over. The mantra, “you are getting
sleepy”, is repeated until the person closes their eyes and their mind becomes
completely in control by the other person.
The viewer then witnesses the hypnotist making their subject act like a
chicken or act a silly way when they hear the word “stop”, “red” or something
similar. This is usually intended to
make the audience laugh, however, this misrepresentation of hypnosis has given
it the stigma of nothing more than a carnival act and not a true method toward
self-improvement.
Dr. David Spiegal, the Associate
Chair of Psychiatry and Behavioral Sciences at Stanford University says,
“hypnosis is literally the oldest western conception of psychotherapy. It’s been around for close to 300 years, but
we still keep viewing it as weird.”
Determined to change the image of hypnosis, Stanford University is using
the most cutting-edge imaging tools to figure out the science behind it. In one such experiment, students were
connected to a brain imaging machine whilst looking at a black and white
picture. Under hypnosis, the students were told that the picture was in fact in
color and the brain scans showed that the areas of the brain which process
color became active when that suggestion was made. While studying patients of
the practice, hypnosis has been shown to relieve muscle tension, lower heart
rate, lower blood pressure and reduce anxiety.
Hypnosis can be categorized as
being in a state of trance. This idea is
often thought of as a person who is glossed over, or glassy-eyed, unable to
notice the world around them, but in actuality, it is a focused state of
attention. If you can think of a time
when you were lost deep in thought of a distant memory, swept up in the
haunting sound of your favorite opera, or immersed deep in a book you were
reading, you would be considered in a state of trance or hypnotized.
People can use hypnosis in many
ways. Many have found success in
reducing their anxiety, calming a restless body and lifting their mood. Others use hypnosis to stop a destructive
action or addiction they may be facing such as overeating, smoking or dealing
with a phobia. In today’s world when
there are so many distractions happening around us at all times, people may not
be able to focus their mind on their own.
Thankfully there are professional hypnotists that can assist their
clients in tapping into their unconscious mind.
Psychologist John Kihlstrom says,
“the hypnotist does not hypnotize the individual. Rather, the hypnotist serves as a sort of
coach or tutor whose job is to help the person become hypnotized.” Finding a
qualified person to lead you on your journey can seem daunting. It is important to find a hypnotist who is
experienced and dedicated to the belief that the mind can do powerful things
and not someone who views themselves as the tool to get you there. Trudy Beers, Ph.D.(Doctor of Clinical
Hypnosis & Alternative Healing), Certified Master Hypnotist, Master
Neuro-linguistic Programmer & Reiki Master, has been studying her craft for
over 30 years. She founded the Tribeca
Hypnosis and Healing Institute in 1998, to teach people in the healing business
of NYC hypnosis as an alternative
technique. She has been one of the
leading doctor-referred hypnotists in NYC and has dedicated her life to helping
others tap into their potential.
Trudy Beers: All of us have the
same desires for Happiness, Love, Peace, Health, & Prosperity. Those
evil-mongers, Anger, Guilt, Shame & Fear that lurk in our subconscious
result from negative life experiences & people that we let sidetrack our
lives. I have seen these Alternative Therapies have amazing results in one
session…This is why I am so passionate about the endless possibilities with my
work… The mind has so many dimensions and can create new patterns of behavior
by releasing negative blocks & reprogramming positive information. I have
seen people be totally transformed both mentally and physically by behavior
changes shifted with these methods.
Working in private sessions,
Trudy can focus all of her talents solely on helping one client at a time,
unlock the abilities of their mind.
There is no time like the present to escape a life that is shackled down
by fear, negative thoughts and guilt.
Let hypnosis NYC free your
mind today.
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Created on Jan 28th 2019 21:13. Viewed 387 times.