How to Treat Enlarged Prostate Naturally

When an excess of androgens stops the prostatic cells from dying and encourages cell division, the prostate gland enlarges and becomes larger.

The most frequent symptoms of an enlarged prostate, known medically as benign prostatic hyperplasia (BPH), including urinary and sexual dysfunction. However, a number of herbal treatments and lifestyle adjustments can alleviate the symptoms.

Although it can impact a person's quality of life, BPH is often not a serious health issue.

In this post, we go through the reasons, symptoms, and all-natural treatments for an enlarged prostate.

What is an enlarged prostate size?

A male reproductive system would not be complete without the prostate gland. The gland, which lies slightly below the bladder and in front of the rectum, is in charge of creating the fluid that protects sperm as well as the force needed for ejaculation. Due to the average prostate's resemblance to the proverbial nut in terms of size and structure, the prostate gland is frequently compared to a walnut.

Potential causes of an enlarged prostate

The following factors can increase your risk of developing an enlarged prostate:

Age

Obesity

Diabetes

Family history

BPH

Heart disease

Natural remedies to treat enlarged prostate naturally

1. Palmetto Saw

This herb, also known as Serenoa repens or S-serrulate, is one of the most extensively studied drugs used to prevent and cure BPH. After using this herb consistently for one to two months, the symptoms start to get better, but ongoing use is advised.

It is thought that the 5-alpha-reductase enzyme, which causes prostate cancer and enlargement when it converts one kind of testosterone to another, is inhibited when taken with nettle root.

Both medicines assist decrease frequent nighttime urination by reducing blockage to the urine flow.

With their advantageous anti-inflammatory characteristics, essential fatty acids (EFAs) make good supplements to the treatment plan.

2. Taking a hot shower or bath

A hot bath is a good short-term remedy for prostatitis symptoms. Cold, on the other hand, has the exact opposite impact.

So, use hot rather than cold water to help with some urinary discomforts.

3. Avoid having excessive spicy food

Chili and other spicy foods make your bladder uncomfortable and make prostatitis symptoms worse. Therefore, use moderate amounts of spices to relieve urinary irritation.

4. Pollen from rye grass (Secale cereale)

Some people take rye grass pollen supplements to relieve BPH symptoms and reduce prostate inflammation.

Rye grass pollen is commonly sold under the brand name Cernilton. The growth of the prostate may be slowed or stopped by this medicine. Ryegrass extract has compounds that can suppress prostatic cell development and reduce inflammation.

It can also cure the symptoms of BPH including nighttime urination and frequent urination.

The majority of people's best source of lycopene is tomatoes, however, a few other fruits and vegetables have lower concentrations of this antioxidant. Fruits and vegetables that are red or pink tend to contain more lycopene.

Other lycopene resources include:

Papaya, red cabbage, carrots, red bell peppers, pink grapefruit, watermelon, guava, and red bell peppers.

5. Green tea

High quantities of antioxidants in green tea strengthen the immune system and perhaps prevent the development of benign prostate cells. Caffeine is present in green tea, however, so keep that in mind. A caffeine-induced urge to urinate could exacerbate BPH symptoms by stimulating the bladder. If you are unsure whether you should take it, talk to your doctor.

6. Zinc

It has been shown that estrogen inhibits zinc absorption in the intestines. The amount of zinc consumed by an individual decreases as they age due to a rise in estrogen levels. BPH and prostate cancer are more likely to develop in men over 50 who have chronic zinc deficiencies.

By taking zinc supplements or increasing zinc intake in the diet, a person can reduce their risk of having a zinc deficit. A zinc supplement may also relieve the symptoms of BPH by reducing DHT synthesis and preventing this androgen from attaching to receptors.

Zinc is found in poultry, seafood, and a number of seeds and nuts, including sesame and pumpkin seeds.

7. Lifestyle alterations

Whether you decide to receive treatment or not, you will be urged to make easy behavioral changes between appointments with the doctor that can help to reduce urinary symptoms. Your physician will suggest adjustments you might do to lessen symptoms, such as:

Eliminate fluid intake in the evening.

Before entering the public or beginning a trip, try to limit your fluid intake.

When the need initially arises, urinate.

Even if you don't feel the urge to use the restroom, go when you need to.

Take the time to thoroughly empty your bladder before leaving the bathroom. As a result, fewer trips to the restroom will be necessary for the future.

Foods to limit if you have BPH or are at risk of getting it:

Artificial sweeteners with caffeine

Alcohol

Smoking carbonated beverages

Refined, starchy foods

Red meat

Conclusion

We think that using natural remedies is the best course of action when addressing any prostate issues, including enlarged prostate or prostatitis. You can cure your prostate safely and without unpleasant side effects by using Baba Ramdev Health Package For Enlarged Prostrate. It is an Ayurvedic Medicine Pack specifically designed for curing Enlarged prostate. It can help you reduce the growth of your prostate without any side effects on your body.

Along with having Patanjali or Ramdev Health Pack For Enlarged Prostrate, you should maintain a balanced diet and limit your intake of processed foods and red meat.

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Created on Dec 8th 2022 03:21. Viewed 153 times.

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