How to increase concentration level while studies?

by Jessica Gross Assignment Help Expert

Students studying in college and schools have a lot of things to manage at the same time. They have assignments, homework, thesis, dissertation and at the same time, they have their part-time jobs and personal lives also. But it is difficult for them to manage all this. Thus, they deviate from the studies and focus more on the fun part. But after all this, they have to suffer for their grades at last.

Here are some important tips for the students which will help them to enhance their concentration level on studies.

·         Take rest: For studying you must take proper rest so that you can work with the fresh mind. It is the complete requirement for the body and the mind. It helps in refreshing the mind and making it even more productive than before. Students who are always stuck with their studies are suggested to deviate their mind for short time so that they can focus on it in a better way.

·         Make a proper plan: Making a program helps in adjusting the schedules for everything. In this way, we can have ample time to devote towards everything. Planning helps in thinking in a better way. You can plan according to the subject not according to the time. How much time should be given to which subject is the main thing that needs to be planned?

·         Meditate: Mediation is the one source of increasing concentration on studies. It makes the brain fresh. You can ponder in school, on college, home or even at the park. You can beat the exam blues with a few minutes of meditation, it will help you to collect your thoughts better and it also helps in giving clarity of mind.

·         Find proper study material: If you know what you have to study, you will be able to study in a better way.Adequate study material helps you to get through the exams in a better way. Having excellent study material which is most important is required at most for clearing the exams. You can have the study material from the books written by different authors or you can have it from internet also. You can take the help of teachers to get better study material which can help you get good grades.

·         Choose a place of your comfort: If you are sitting somewhere which is according to your convenience, it will help you to concentrate more. You should choose an area which is away from all types of distractions. Thus, the area should be as per the comfort level where you can sit for along time and help you to concentrate more on studies.

·         Take short breaks: If you keep sitting for so much time, it will make you get bored very easily. You would lose your concentration on studies. Taking short breaks help you to keep your mind fresh and relaxed. Short breaks help the brain to remain active and more productive.

·         Stay away from distractions: If you are sitting at a place where the things are distracting you, then you must change the location. Keep all the distractions away from you. Switch off your mobile phone or television. There can be some other things that can distract you from concentrating on studies. You should stay away from social networking sites such as Facebook, Twitter, WhatsApp, LinkedIn etc.

·         Practice one thing at a time: You should focus on one thing at a time. For instance, if you are playing, you should focus on playing only. If you are studying, you should focus on studying only. If you are concentrating on one thing at a time, it will help you get better results on that work. Focusing on one thing at a time will help you go through it in a better way.

·         Plan your study according to your energy level: If you feel that you are more energetic in the morning, you should keep the tough part in the morning. You will need to study your body for some days to set a schedule for studies.It will make easy for you to remember the things for a long time. Aim to study at the time when you are highly focused and at your best. Try to study a lot of concentration when you are highly energetic.

·         Break down your goals into pieces: Do not try to consume more than you can digest. Make your goal flexible. For instance, if you are planning to study a whole book, you cannot complete it in a day so plan enough days which do not make you get bored of reading it.

Thus, we can say that it all depends upon your mind how you prepare it to concentrate on your studies.

 

Sponsor Ads

• Ad Space Available - Rent it Now!

Created on Feb 23rd 2018 01:20. Viewed 357 times.

Comments