How to Care for the Senior Citizen During COVID Era

The Covid scare has taken the world by storm and the most vulnerable to be hit by the massive storm is the elderly generation. Until the vaccination is available in the market, it becomes crucial to keep the elders in a safe spot and protect them from the novel Coronavirus. Apart from following the usual Covid regulations and line of protection measures such as wearing a mask and using hand sanitizer, the elderly generation needs a lot of other measures to reduce the spread of the virus. The elderly are highly vulnerable and can suffer various complications from the virus, making it difficult to treat and recover.

Not only due to the Covid situation, but it is also very important to care for the elderly as they cannot take care of themselves. They are highly susceptible to diseases, have a weaker immunity, tend to suffer from restricted mobility, and need help constantly to perform even the most basic functions. Hence, it is crucial to take precautions and invest in a complete plan for home care for elderly Singapore and ensure proper care and safety is assured to the senior citizens. Here is a list of easy hacks that can help to ensure Covid safety and home care for elderly Singapore:

Follow Covid Protocol

Most elders should follow the coronavirus protocol and do not congregate in large groups and ensure that they are wearing a mask in public and sanitizing their hands. It helps to reduce the chances of spreading the infection. Elders are vulnerable to infection and hence it becomes essential that they follow all the Covid safety requirements and take them seriously without affecting their mental health and overall wellbeing. Covid safety protocol also includes following the quarantine regulations to prevent the spreading of the virus and help to limit asymptomatic infection.

Minimize Public Interaction

The elders should minimize public interaction and limit movement to safe areas. Avoid visiting places where people gather in large numbers. It can be a breeding ground for various infections and hamper the immunity of the elder person. Elders should not visit public parks and clubs so that they can remain safe from the infection and use other means of increasing their social interaction.

Eat Healthily 

It is extremely important for elders to eat healthily and build their immunity. Lots of vegetables, nuts, and berries can help the elder to build the required metabolism to fight infections and reduce the damage to the body. A balanced diet with regular portions of food is a great way to keep the body nourished and absorb essential nutrients for revitalization. Eating good food also improves wellbeing and creates an overall impression of general wellbeing.

Exercise Timely

Regular exercise is essential for elders to build immunity and strengthen their muscles and have a longer life. Especially for elders suffering from other health issues, it is important to maintain ideal body weight to avoid further complications and recovery issues. A healthy weight helps to improve the overall wellbeing of the body and reduce weakness and muscle loss which is common with age. Exercise also helps to give older people more agility.

Take Professional Help

One can hire dementia caregivers in Singapore to give professional help to the elders so that they can be supervised and monitored easily. It is important to hire dementia caregivers in Singapore as they can help the elders to perform daily tasks with utmost ease and without any hassles. They can support the elder with basic functions like going to the toilet, running errands, bathing, and going for a walk in the park. 

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Created on Feb 9th 2021 04:32. Viewed 285 times.

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