How Many Times Is It Normal to Urinate at Night?

by Francine Kanter Classical Homeopathy by Francine Kanter

Experts always suggested keeping a check on the signs your bladder is trying to convey. These indications show how healthy you are and whether or not you may need help. According to several related studies, it is normal to urinate about 6 to 8 times in 24 hours. If you have the urge to urinate more often, the chances are that you may be consuming a lot of liquids, including caffeine and alcohol. Diuretics make you flush out more fluids from the body. If you are otherwise healthy and happy with the times you need to visit the bathroom, you may not have much problem with your body’s functioning.

However, for men and women over the age of 70, it is an altogether different story. Over two-thirds of them need to wake up at least once every night to urinate. Moreover, 60% of them urinate twice every night. More men and women feel bothered if they have to wake up three or more times while sleeping.

If you or a loved one has a frequent urge to urinate, and that is keeping you from achieving a good night’s and an undisturbed sleep, you may be dealing with an underlying health condition, or your lifestyle habits need to be corrected.

In medical terms, the condition is called nocturia. It is most prevalent in people over the age of 50 or 60. However, younger people may also experience nocturia symptoms due to their concurrent disease state, existing medication, unhealthy lifestyle, and diet, poor sleeping pattern, wrecked urinary system, problematic renal functioning, and more.

Homeopathy offers specific remedies and medications that can considerably relieve the problem, even if it results from the complex interplay of age-related changes. Frequent urination can develop as a habit where doctors of Homeopathy in Orlando suggest you some measures to fix the same.

However, when you experience involuntary loss of urine, uncontrollable urge every few hours, wake up more than twice or thrice every night to use the bathroom, you may be having an overactive bladder. A doctor can suggest you a potent homeopathic remedy for nocturia that will help you immensely. Make an appointment with the nearest qualified health practitioner and get yourself checked.