Holistic Depression Treatment Center NJ: Benefit From Yoga, Massage & Meditation

by PRC Agency PR

If your depression is stopping you from being able to function, from finding joy in things you once loved, cutting you off from your friends and family, or forcing you to turn to self-medication, you need help, and Relevance Behavioral Health is here to give it to you.

The best mental health care in New Jersey is just a click away at https://relevancerecovery.com/mental-health/depression-treatment/

Holistic & Wellness-Focused Outpatient Programs

Relevance Behavioral Health is committed to embracing a holistic and wellness-focused care model, and they have a new integrative outpatient program that can help you if you are suffering from clinical depression or a major depressive disorder.

The experienced clinical team at Relevance Behavioral Health believes that outpatient care for depression requires a comprehensive and holistic approach, one which sees you as a whole person and focuses on genuinely healing and restorative experiences alongside traditional therapeutic work.

Benefit From Psychotherapy & Alternative Therapies

As a recent paper published in the National Library of Medicine attested, strong evidence has now been established regarding the benefits of integrated care that aligns psychological treatment and holistic health therapies, including that it results in better long-term outcomes and recovery rates for individuals who are impacted by a mental illness like depression.

Relevance agrees, which is why in addition to endorsed psychotherapies like Cognitive Behavioral Therapy, they are pleased to now be offering you a bigger slate of restorative wellness therapies. This includes giving you access to:

professional massage therapy,
biofeedback therapy,
and yoga and meditation sessions.

Eat Well, Exercise More & Feel Better

Additionally, the team at Relevance will implement a full wellness lifestyle plan for you, focusing particularly on offering you a nutritionally balanced diet of "feel good" foods and developing an exercise plan for you which includes enjoyable and serotonin-boosting physical activities.

A spokesperson for the holistic depression treatment center said, “At Relevance, we believe we take a unique approach that sets us apart. Rather than rely solely on traditional therapy methods, we offer holistic, multidisciplinary, integrative rehab that provides the perfect mind-body balance.”

Get The Help You Need

If you are struggling with depression and you live in the New Jersey area, Relevance Behavioral Health encourages you to reach out to their empathetic and helpful admissions team to speak about treatment plans, insurance coverage, and more.

The center can also support you if you are battling both a depressive disorder and a concomitant substance abuse disorder.

They added, “Mental illness and addiction are diseases that are extremely difficult to deal with. Don’t go it alone. Relevance Recovery provides outpatient mental health facilities that will help you overcome your issues.”

Get the help you need today at https://relevancerecovery.com/mental-health/depression-treatment/

Relevance Behavioral Health City: Freehold Township Address: 61 W Main Street Website: https://relevancerecovery.com/ Phone: +1 866 245 1497