Helping Girls with Low Self-Esteem

by Trivedi Global Trivedi Group

Low self-esteem is a thinking disorder where in a person has a low opinion of themselves, considering that they are worthless and insufficient. When a person has this negative view of self, it invades every thought and emotion, leading to wrong suppositions and continued self-injurious behavior. Adolescent girls and young women are more likely to suffer from low self-esteem than boys. Many girls have low self-esteem because they negatively view their physical appearance in terms of beauty and body weight. Low self esteem in girls may also arise due to constant criticism, or lack of love and support.

Negative Effects of low self esteem

·         Girls with low self-esteem are likely to avoid socializing or even going to school

·         They are likely to be loners, preferring to stay locked up in their rooms, and this lack of company may lead them to be even more self-critical

·         Many end up abusing alcohol, tobacco or narcotic drugs, cutting themselves or indulging in other forms of self harm, bullying, etc.

·         Depression, stress, anxiety or other deeper mental problems are likely to be common in girls with low self esteem

 

Causes of low self esteem

The major reason for girls to feel unworthy is the projection of female beauty in the media – obsession with stick thin figures, perfect hair and teeth, flawless skin tone, to name the most glaring. Details about glamour icons – how they dress, their makeup, figure stats, beauty regimen – are often splashed in magazines, making teenage girls inadequate when they see it. Criticism from peers and adults adds fuel to the fire. Some other reasons may include lack of parental love or care; constant comparison with siblings or peer; too high expectations and inability to accept body changes.

Building self-esteem

·         Teach your adolescent daughter to love herself the way she is, and to respect her individuality

·         Stress on the importance of healthy eating

·         Encourage her to stop being self-critical by complimenting her

·         Lead by example – if you’re happy with yourself, she will be too

·         Teach her to aim for achievements and not perfection

·         Help her discover her talents and skills, and motivate her

·         Help her realize what she can and can’t change, and to accept that

·         Enroll her in some personality development class or spirituality retreat

·         Yoga and meditation also help  girls with low self-esteem

Building self-esteem with The Trivedi Effect^®

Another very effective way through which girls can build self esteem is by enrolling in one of the Trivedi Master Wellness™ programs and retreats; that practice The Trivedi Effect^® for wholesome mental and physical benefits. These retreats, have helped transform many lives through Energy Transmissions; connecting individuals with their inner guidance system or the God of their understanding; thus building self awareness and confidence in one’s abilities, qualities and personality on the whole.

Based on the fundamentals of transmission of energy through the power of one’s thoughts The Trivedi Effect^® uses the ability of the human mind to transmit universal energy for bringing about positive change.

 

 

Many young married women, teenagers and girls with low self-esteem have experienced change and have benefited from The Trivedi Effect^®.Several of them have reported feeling self-assured and confident after receiving the Energy Transmissions from Mahendra Trivedi and The Trivedi Masters™, Dahryn Trivedi, Alice Branton, and Gopal Nayak.

You too can enjoy the many benefits of The Trivedi Effect^® in your life and positively transform it. Read more about the programs and retreats on - http://trivedimasterwellness.com/

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Created on Dec 31st 1969 18:00. Viewed 0 times.

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