Different Types of Snorers Who Need Anti Snoring Device

by Sleep Pro Stop Snoring with SleePro

Snoring episodes are experienced by tens of millions of people across the world when they face difficulty in breathing during sleep time. The first thing all snorers must know is what the main cause of their snoring problem is. Mainly, snoring is caused when airway is partially blocked by the back of your throat, causing it difficult for you to breathe when asleep. However, the air that is directed from the airway towards palate varies from person to person. There are 3 different types of snorers and by finding out what type of snorer you are, you will be able to buy the most effective snoring device online for your snoring issue.

1. Mouth Snorers: People who breathe through their mouth during sleep are mouth snorers. A simple way to identify whether a person is mouth snorer or not: Ask the person to make snoring noise by keeping their mouth closed and if they cannot make noise, then they are mouth snorers. Mouth breathing can directly affect your health: it dries out the soft palate of your mouth, puts you at higher risk for lung infection, and also puts you at greater risk of choking.

Solution: A stop snoring mouthpiece can help mouth snorers keep their mouth closed at night and eliminate snoring issue.

2. Tongue snorers: Tongue snorers are those whose tongue blocks the airway when asleep. People with this snoring issue face difficulty in breathing because the muscles & soft tissues in the throat fall into the back of the throat blocking the airway. Nearly 50% peoples are tongue-based snorers. You can easily identify whether your family member is a tongue snorer or not with this simple test. Ask the person to stick his/her tongue out & hold it between your teeth and finger. Then ask him/her to make snoring noise. If the sound is reduced in this position, then he/she is a tongue snorer.

Solution: Choose anti snoring device that prevents the tongue to fall into the base of your mouth.

3. Nasal Snorers: People who snore when their nostrils are congested or collapse during sleep. The collapsed nostrils block the airway passage. You can easily find out whether or not you are a nasal snorer. Stand by a mirror and close one nostril using finger & breathe in. If your other nostril closes when you breathe in, you have weak nostrils that are causing snoring problem.

Solution: Nasal snorers can get help by using some form of nasal dilator or nasal device that doesn’t allow nostril to collapse as you breathe in.

Understanding from where your snoring problem is actually originating is vital for buying the most effective anti snoring devices online. Snoring is an indicator of sleep apnea disorder and negatively affects your health. So what type of snorer are you? Find out today to get better treatment for your snoring problem.