Correct Way to Sleep on a Memory Foam Pillow

by Poonam Bansal Marketing Manager

Memory foam is designed out of outstanding Quality material. It is an urban fable that it was made-up by NASA for the astronauts! Memory foam has an integrated cooling gel technology with high-quality visco-elastic memory foam which makes it the most selling and most loved pillow.

Of course, it is difficult to find the most reliable brand from the market which Sleepsia assures to make it uncomplicated for you. If you are having a great experience by using a memory foam pillow, you should also know the way to sleep right on the pillow.

It provides a stress-free, neutral spine alignment that is vital for avoiding neck sprains and other difficulties. Nevertheless, it is essential to know the methods of using memory foam pillow to avail ample advantages.

Few things to consider that your pillow needs to provide:

The pillow must be appropriate for your favorite sleeping position
The pillow must offer ample support to your neck and head
It must be comfortable and not too stiff
It must be durable

Pillow Orientation

Position the flat side of your pillow down and adjust with the larger of the two curves toward the foot of your bed. This will offer utmost support to your neck and head despite the sleeping position.

Lay down onto your pillow and allow your head to sink in. Although the pillow appears hard at the beginning, wait for five minutes, and memory foam pillow adapts your body pressure and automatically takes shape of your neck and shoulders.

Placing the pillow on your bed

People, who use memory foam pillow for the initial time, get a bit annoyed as they have no idea on the proper use of memory foam pillow. Switching from an ordinary pillow to a memory foam pillow obviously takes some time to get used to it.

But gradually, you start feeling better with the incredible experience of sleeping. Also, note that memory foam pillow is temperature susceptible. It is harder when it is cooler and softer when it is warm. That means if you keep changing position, it takes few seconds for the foam to get warmer according to the body temperature before it can be confirmed.

Sleeping positions

Basically, there are four sleeping positions and they are; either you are a side sleeper, back sleeper, tummy sleeper or stomach sleeper. Memory foam pillows are highly suggested for back and side sleepers.

Memory foam pillow is perfect for a side sleeper. This position permits for the ample support of spine alignment in a neutral and natural manner. If you are a back sleeper, your neck is under strain if you don’t use memory foam pillows.

Your head falls back and your neck leans-towards the memory foam pillow. It creates what is known as ‘C-curve.’ The space between the neck and the heads requires being crammed with a pillow for giving complete support to your spine in this position. Make sure that you place the bigger curving of the pillow beneath your neck in this position. Doing this fills the space between your head and neck by alleviating the stress on your spine and neck.

To know more about highly popular Sleepsia memory foam pillows, call on 1800-833-6688.

Source: https://goo.gl/3VCer6