Can Antibiotics Affect gut Bacteria?

by GoMedii Technologies Health Consultant

It is said that everything should be consumed in limited quantities. Consuming too much of anything good can also be harmful for health. Whenever we are ever sick, we resort to antibiotics for quick recovery. If you also take antibiotics for small problems, then you need to be careful, because your habit can harm your health in many ways. The medicines which are helping you to recover quickly, while taking medicines can have the opposite effect on your health.

 

There are many such bacteria in our gut which are responsible for good health. Many times when we use antibiotics more, the harmful bacteria as well as the beneficial bacteria also die.

 

 

What are Antibiotics?

 

Antibiotics are medicines that are used to treat bacterial infections. These drugs prevent infection from spreading there itself. There are many types of antibiotics. These include some that act on a wide range of bacteria. There are some that are designed to kill certain types of bacteria. They are very important to treat severe infections. However, there are some side effects as well. For example, excessive use of antibiotics can cause liver damage.

 

According to a research, liver injury is very common among people who eat antibiotics. In addition, antibiotics have a negative effect on bacteria and microbes living in the intestines. These bacteria are collectively known as gut microbiota. Antibiotics destroy bacteria but at the same time it also kills the good bacteria present in the intestine.

 

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There are about one hundred million bacteria in our gut. All these species are different and each of these species is helpful in curing the disorders in our body somewhere. Digestion, mental health and immunity also control the same bacteria. Gut bacteria have a profound effect not only on digestion but also on mental health. Therefore gut bacteria are very important for complete protection.

 

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What do antibiotics do in the gut?

 

 

Antibiotics reduce the bacteria's ability to increase numbers. No antibiotic has yet been developed that can treat the difference between good and bad bacteria found in the body. They act like a tsunami to destroy all the bacteria in the body.

 

Yeasts often start to grow as bacteria get low in the gut, which has a profound effect on the intestine wall.

 

Leakage or autoimmune disease can also occur if the gut bacteria is low.

 

Leakage in gut or small intestines is a very serious condition as unwanted microbes and toxic substances will also get into the bloodstream which can lead to fatal conditions.

 

In what ways can you protect the gut from antibiotics?

 

 

Take probiotics to keep the amount of gut bacteria accurate. Probiotics will improve the bacterial degradation caused by antibiotics. Probiotics are helpful in bacterial growth.

 

Collagen is an important part of our body's small intestine villi. You can eat collagen-rich foods to improve gut and avoid leakage. Or you can start taking supplements along with antibiotics.

Probiotics are effective for healthy immune system

 

If you have taken more antibiotics, what to do to improve gut bacteria?

 

You can prevent yeast growth by taking carbohydrate-free diet under the Candida Control Program. This is because yeast live on carbohydrates. If you eat less carbohydrate then the yeast growth will stop.

 

Take probiotics. Probiotics are living gut bacteria that can rebalance the reduction in gut bacteria.

A drug called bone growth that contains glutamine is necessary for the growth of your gut bacteria.

Antibiotics have a fatal effect on the liver, so eat detoxifying substances to support the liver. Such as milk thistle, alpha lipos acid and acetyl cysteine.

 

 

If you are taking antibiotics, then after the treatment, you should take these things:

 

Probiotics

 

It is common to complain of diarrhea by taking antibiotics. This is especially seen in children. According to many research, taking probiotics keeps healthy bacteria, which makes it less likely to have diarrhea caused by antibiotics. Probiotics are bacteria in themselves. If you are taking it with antibiotics then it will destroy itself. Therefore, it is important to take antibiotics and probiotics at intervals of a few hours.

Always take probiotics once the course of antibiotics is completed. These act to maintain healthy bacteria in intestines.

 

Eat fermented food

 

Eating and drinking helps to restore the damage of gut microbiota caused by antibiotics. Fermented food is made by mixing yogurt, cheese etc. It contains healthy bacteria that act to maintain gut microbiota.

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Created on May 20th 2020 01:40. Viewed 276 times.

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