Best Tucson Mental Health & Wellness Coach Helps Women Manage Stress

by PRC Agency PR

Women rule and that’s a fact. But that doesn’t mean you’re invincible to stress. So to prevent you from burning out, Bosch Integrative Wellness created an effective stress management program.

Called the Stress RESET Program, this service equips you with the tools you need to thrive despite challenging circumstances. More specifically, it aims to foster mental agility, emotional stability, and resiliency.

Learn more by visiting https://boschintegrativewellness.com

The program is ideal if you’re a woman in a demanding field who must juggle many responsibilities both at work and at home. Stress RESET Program is a 90-day course that teaches you how to lower stress now and keep it in check moving forward. It is grounded on five science-backed strategies designed to bring lasting change.

According to a study conducted by The Journal of Brain & Behavior, women are twice as likely as men to suffer from severe stress and anxiety. Part of this problem is the fact that women shoulder more unpaid work than men, including running a household and rearing kids.

High-stress levels can have serious consequences on your health, ranging from a higher likelihood of developing diabetes to depression. Bosch Integrative Wellness uses proven methodologies to help you cope in a world that can be very demanding of women.

The stress-relief program is delivered via one-on-one consultations with Dr. Leslie Bosch. By having healthier means of dealing with stress, you can enjoy better relationships with loved ones, improved mood, restful sleep, and less muscle tension.

To better understand the Stress RESET Program, you can book a 20-minute consultation via the website.

Bosch Integrative Wellness believes that wellness is a key component of good health and happy life. As such, it uses a holistic approach so you can have more balance and fulfillment. The practice was founded by Dr. Leslie Bosch, who has a doctorate degree in Family Studies and Human Development from the University of Arizona. For its results-based service, the company has received many five-star ratings from platforms such as Google Reviews and Noomi.

Dr. Bosch says: “Stress can stop you dead in your tracks. Through stress relief coaching, I help high-achieving women minimize the negative effects of stress so they can make a bigger impact without sacrificing their health, well-being, or personal relationships.”

Even Wonder Woman needs a helping hand sometimes. So don’t hesitate to sign up for Bosch Integrative Wellness’ stress relief course. Get your free consultation today!

Go to https://boschintegrativewellness.com for more details.