Best Massage in 2021

Massage has grown in popularity over recent years, as people finally begin to acknowledge the benefits of this very effective holistic therapy which can benefit everything from physical to mental health. In this article we examine some of the most common forms of massage in 2021:

1.       Swedish Massage – This is perhaps one of the best known and most found massage therapies that you will find in the UK and the western world and is used for general relaxation, sporting injuries and lots more. This massage focuses on the soft tissue and is great for general relaxation and inducing calm throughout the body.

2.       Thai Massage – Another popular massage that originates from South East Asia. Thai massage has a variety of different styles depending on your preference, and some would class Thai massage as quite yoga like, with a variety of stretches and sometimes your masseur or masseuse will walk across the back of the receiver. This therapy has been shown to be great for relaxing and improving one’s range of movement through the different exercises. Like many other forms of massage, the concept is based on energy flow through the body, and therefore it can be used for a variety of physical and psychological ailments.

3.       Shiatsu – Another massage hailing from South East Asia, Shiatsu is a massage that is performed with the aid of kneading, pressing and soothing techniques. It can be done fully clothed, which is different to many of the other popular massage that we have listed here. The word “Shiatsu” means finger pressure in Japanese and the massage was developed in the early 1900’s. Used to treat a range of emotional and musculoskeletal problems; it is another massage that is conceptualized on Qi – energy flow in the body.

4.       Sensual Massage – For anyone that has been for a sensual massage London experience, they will be aware of the immense pleasure that one can get from this therapy. It is more of a hybrid massage really and combines different aspects of Tantra combined with soft Thai Massage. Perfect for those than need some serious relaxation therapy it is also a great way to get that sensual release of energy too.

5.       Deep Tissue Massage – This massage as the name suggests works on the deepest layers of muscle and tissues in the body. It involves quite slow strokes with stronger finger pressure, and it can be performed with the client semi or full naked. Due to the quite intense nature of this therapy, it can be great for deep relaxation and is also said to improve sleep, as well as being great for muscular issues. 

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Created on Mar 28th 2021 21:27. Viewed 262 times.

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