Benefits Of Taking Pitching Lessons From Fastpitch Softball Pitching Coaches

To ensure success in sporting career, it is imperative to develop the pitching skill. That is why everyone needs experienced and exposed fastpitch softball pitching coaches to guide towards achieving the goals.

These coaches ensure that you pass through series of fastpitch softball hitting drills in-order to keep you in top shape and ensure that you perform optimally in your sporting career. They also watch and study the tapes of established Olympians. These video analyses are used to describe and show the mechanics of these sportswomen to their students. The form of their students are also analyzed and compared to those of the established Olympians. They ensure efficient mechanics by adjusting and correcting the mechanics in-line with those of established sportswomen, and this helps to optimally improve performance.

At the end of each session fastpitch softball pitching coaches re-video the performance of their students so that the students can see their areas of improvement and aim to hit correct positions. While some students can easily feel everything their bodies are doing, others tend to learn and appreciate better when they see it.

Another area where pitching coaches help their students is in the case of body awareness. This ensures the consistency in performance of pitchers and they do this by offering prescription to be used for private practice. These lessons are taken as homework and each pitcher is expected to gain mastery of these skills before coming for the next lessons. Appointments are placed for students and their lessons are fully documented, and this ensures the elimination of slight weaknesses that these students are likely to possess. Private practice ensures perfection. That is why it is imperative for students to practice at home. When these private lessons are strictly adhered to, students become more familiar with terms like reverse position, hips stay open, resistance, figure 4 and attack position.

Coaches also try to improve the speed and accuracy of their students by correcting their mechanics. It is said that, “practice makes perfect” and students are expected to correct their mechanics at 100% effort. Constant repetition of exercises helps to strengthen speed and accuracy. The concept of “strike first” ignoring speed and mechanics is designed to ensure failure of athletes. That is why it is important not to select coaches that teach accuracy first. It is speed first!

To improve your speed, the coach uses equipments like JUGS radar gun to ensure that 7^th grade students reach at least 55mph and 9^th grade students reach 60mph. This requires series of hard work, dedication and perseverance and students without prior knowledge of aggressive mechanics may find it difficult from the start. Coaches also measure spin speed of pitches using RevFire ball. They instruct students to aim for speeds in the region of 20+ rps meaning “revolution per second”. They ensure that you work hard on your spins because the ball moves because of two important things: speed of spin and direction of spin. They focus on snaps, arm whip, spins and finger friction because kids are guilty of having poor movements and poor spin.

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Created on Dec 31st 1969 18:00. Viewed 0 times.

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