About exercise with certainty

by Kimmy Lathrop Health Is Wealth The article begins with a study conducted by two Finnish researchers, looking at the correlation between weight loss and exercise. Magazine article quotes Mr. Taube Finns stating that any relationship between exercise and weight loss long term is "more complex than can be imagined."

Lisa Olson says that The New York magazine article continues with the observation that "the only thing that can be said about exercise with certainty is that it tends to leave us hungry." Readers who continue onwards learn that historically, people were advised against exercise to lose weight. Exercise, experts argued at the time, served only to whet your appetite and make people hungrier. Harder the exercise, the hunger became. Not only did exercise stimulate the appetite, but also burned a minimal amount of calories.

According to the article, opinion shifted away from this belief and toward the current theory because of the work of Jean Mayer, a man Tarbes describes as the "most influential nutritionist in the country." Mayer argued that a sedentary lifestyle has led to weight gain . Increased physical activity can lead to people becoming leaner, Mr. Mayer said.

Point total weight of
Taube’s documents the emergence of exercise programs as a staple of the American media and education as a result of this belief. If you want to get more info. about health must visit this informative site (http://matttraverso.cabanova.com/)

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Created on Dec 31st 1969 18:00. Viewed 0 times.

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