7 types of pastes that are the best for dental health
by Simon Hopes AuthorBrushing one's teeth is an essential daily task. It is one of the most important hygiene maneuvers out there, and we should never neglect brushing our teeth after every meal. This may sound difficult to do on a busy daily schedule, but brushing your teeth in this manner is important for your health due to many reasons:
-Teeth are vulnerable to sugar, dairy products, and foods that contain some starch. These products are everywhere and are very widespread in many diets across the world. So, it is rare to find people that are not prone to develop cavities in some way.
-It is very exceptional to see patients that do not need to brush as often as it is widely recommended. Still, this line of thinking is not healthy because many factors affect cavity formation.
-Teeth develop cavities over time due to food leftovers accumulating on them. If your technique is not very good, and you do not brush your teeth thoroughly enough, or you brush very short periods of time, you may face a lot of dental issues. Try brusing your teeth frequently, so this may help you compensate for the lack of technique.
Technique and frequency are good combinations but avoiding the excess of some of the food mentioned above types can help too.
Moreover, as we notice that technique and eating habits help, it is evident that dental health is a complicated matter, with many aspects to consider into our lives. One of them also involves what we use to brush our teeth. This is the types of toothbrush, the use of dental floss at least once a day, and the type of toothpaste we use.
There are many types of products on the market. You can learn more at https://wonderfuldental.com/. However, in this article, we will focus on the types of toothpaste and ingredients recommended by professionals and how have they been used in the industry over the years.
Fluoride
Fluoride is
a standard ingredient in toothpaste for many decades now. It is so standardized
that one can say that almost every brand of toothpaste in the world contains
some fluoride among its components. It is also present in mouthwashes.
The ADA has declared that using toothpaste with fluoride at least two times a
day is the basic dental hygiene maneuver.
Fluoride
fights cavities effectively. Fluorine is one of the minerals that accumulate on
teeth and help fill those cavities that have not reached the point of no return
yet (when they need to be intervened and filled manually by a dentist).
Since this ingredient is not recommended in mouthwashes for children under 6
years of age, it is recommended to use products somehow similar to these along
with a healthy oral hygiene routine.
Toothpaste for sensitive teeth
There are
many types of toothpaste that are formulated for this condition. It is not
recommended for example that people with dental sensitivity use whitening
toothpaste since it can worsen their condition.
Baking soda toothpaste
This type
of toothpaste is said to be gentler to your teeth and mouth due to its less
rough composition. People with irritable gums and mucosa can benefit greatly
from it.
This is a more uncompromising toothpaste, and it helps to avoid cavities just
as others we have mentioned.
Triclosan-containing toothpaste
This ingredient prevents gingivitis and can benefit people with serious gum problems. However, it is said to possibly compromise one's bacterial balance in the digestive system and mouth flora over time.
Be aware of
the controversial nature of it and don't use it if you have other risks
associated with these flaws.
Enamel strengthening toothpaste
If your
dentist has declared that your enamel is not healthy (the professional has
found white spots in it), you may benefit from it.
General purpose toothpaste
If you have
not specific dental ailments, you may also benefit from general toothpaste.
Most of these don't contain chemicals that are not needed such as colorants and
sodium lauryl sulfate.
Prophy Paste
Sponsor Ads
Created on Dec 16th 2018 03:26. Viewed 254 times.