4 most beneficial tips you may follow for a quick conception

If you are currently ready to conceive, there are just a few healthy steps you can take to optimize your possibility of getting pregnant faster. However, it is very much important to remember that there is no "normal" road to pregnancy, and also that no two journeys are the same. However, about 80-85% of women become pregnant within the first year of trying, but there are so many factors that somehow affect how quickly you get pregnant, like maternal age, health complications, and lifestyle habits. Visiting your healthcare provider or a baby scan clinic in Milton Keynes before trying, figuring out your ovulation date, and having sex regularly can help you conceive more quickly.

1.    Schedule a preconception check-up: 

When you are planning to have a baby, the first-ever thing that you need to do is to schedule routine preconception check-ups with your doctor. Your doctor will thoroughly evaluate your body and check if your body is ready to nurture another life inside. If there are any issues, your doctor will certainly guide you about what to do to quicken your chances of getting pregnant. Your doctor may ask to change some of your daily habits or prescribe you a private ultrasound scan from any reliable baby scan clinic in Milton Keynes. So, skipping your preconception check-up is truly not a good idea for women who are planning to have a baby soon.

2.Understand when you ovulate: 

Recognizing when you ovulate, or release an egg from your ovary, may be one of the most important keys to getting pregnant faster. However, note that you ovulate only once each menstrual cycle – usually, almost two weeks before your period starts. So, if you can tell when you are most likely to ovulate, you perhaps have a better chance of conceiving during that cycle.

3.Have sex during the “fertile window”: 

The "fertile window" is the 3 to 5 five days before your ovulation, plus the day you actually release an egg after ovulation. Once you know your window for ovulation, plan to have sex during that particular time frame. However, if you are not sure when you will be most fertile, try having sex every alternative day during the mid-two weeks of your cycle. In that way, you are most likely to have healthy sperm in your fallopian tubes whenever your body releases an egg.

4.    Ensure healthy sperm: 

Strong and healthy sperm have the best possibility of fertilizing an egg. Usually, male partners do certain things to try to optimize their fertility, by

·       Avoiding tobacco and recreational drugs.

·       Skipping drinking alcohol.

·       Maintaining or working towards having a healthy body weight.

·       Getting enough of key nutrients – like zinc, folic acid, and vitamin C – that help produce strong and healthy sperm.

·       Eating a healthy diet and getting regular physical activities.

These steps you can take to give yourself the best chance of conceiving, but keep one thing in mind that the amount of time it takes to get pregnant differs from one individual to another. This is because some people conceive quickly, while others tend to try for years with little success. So, it is better to constantly remain under the guidance of your doctor and the professionals of any reputable 4D baby scan clinic in Milton Keynes to speed up your conception. 

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Created on Jan 25th 2023 02:11. Viewed 195 times.

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