Articles

Fat Loss 4 Idiots Review Scam Exposed

by Healthy Live

Fat Loss 4 Idiots - Fat Loss 4 Idiots Diet is marketed as a "dieting breakthrough" - a new advanced technique. But it's actually based on a diet that has been famous on the internet for about 4 years.

That's a long stint for a diet - most have a few months, even weeks of fame, then disappear into the archives to be immediately replaced by yet another new, exciting 'celebrity' endorsed fat melting "secret" weight loss strategy. So you can understand if the creators seek to revitalise it as a product from time to time.

Take to the market as well the key fact that 97% of Fat Loss 4 Idiots customers are satisfied and happy with their results on the diet! So that tells you something - it's a great recommendation that it WORKS!

Overcoming our fat storing genes

Unfortunately for some of us, we are evolutionary very energy-efficient - genetically predisposed to storing fat for a survival advantage in times of food scarcity. However, our bodies actually respond very well to calorie shifting and immediately switches to get energy from your fat reserves.

The challenge of losing weight for many people is the sheer range of diet plans that you come across. How do you know what works, and will work for you. It's personal - we're all individuals and our genes can dictate what how certain food types are metabolised. We hear about Low Carb, No Carb, Low Fat, High Protein.... it's confusing, right? Some people just know that eating too many carbs leave them feeling bloated and lethargic, others get totally buzzed on them!

Food is not the Enemy!

Well, forget all that, you only need to know one thing. Food is NOT the enemy for fat loss. Calories are the enemy. And they come in all shapes, sizes, colours, good, bad and darn right unhealthy.

Some foods are calorie dense - you eat a little and it's 500 calories chalked up. Some play games with your hunger and cause blood sugar fluctuations leading to cravings and thus sabotage your calorie control efforts.

We can limit the damage of the naughty refined processed calories - bread, pasta, cakes & sweets by switching to wholemeal or grain-rich versions or better still combining with protein foods. Calorie Shifting takes out all the guesswork - it supercharges your metabolism resulting in fat burning. The result is rapid and healthy weight loss. You can LOSE 9LBS EVERY 11 DAYS!

Calorie shifting vs Calorie Counting

Despite the concept of "calorie shifting", there is actually no calorie counting and no point counting to do with the Fat Loss 4 Idiots diet. Their meal plans are surprisingly simple to follow... easy to stick to, and they work. There are no special foods to buy.

This is why the diet makers claim it is "idiot" proof! While it's crucial to manipulate the kinds of foods you eat and when you eat them, in a way that boosts your metabolism and keeps you burning fat, the diet calculates all that for you.

If I hear a weight loss plan is "created by experts", I must say alarm bells usually go off - many so-called gurus seem to think their diet is the only thing a person has to think about all day! But Fat Loss 4 Idiots manages to avoid the usual pitfalls. It is specifically designed to accommodate real people with all the challenges of our hectic lives! Your shopping basket won't look too different, it's the way you bring things together and the size and frequency of meals that the diet does for you.


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About Healthy Live Freshman   

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Joined APSense since, August 3rd, 2010, From El Monte, United States.

Created on Dec 31st 1969 18:00. Viewed 0 times.

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