1000 Calorie Challenge REVIEW SCAMby EBOOK R. pubways.com The 1000 Calorie Challenge is a new workout program by Joel Marion and Arnel Ricafranca. The program is a plan that helps you burn lots of body fat by employing hard workouts and a specific eating routine to achieve the very best fat burning results. The 1000 Calorie Challenge is so named because it teaches you how to do workouts that burn 1000 calories each and combines it with an eating plan in which some of the days include a total consumption of 1000 calories. Naturally, it’s the way you schedule these days together that gives you the real benefit and optimal results.
The outline of the program is slightly advanced. There are many funky names to some of the phases that you will be going through like the term G-Flux. G-Flux is a term popularized by Dr. John Berardi. He is a leader in the field of exercise science and nutrition. To keep things simple, G-Flux is when you burn a tremendous amount of calories through out the day, but also ingest a large amount of calories. Ideally, this allows you to burn body fat and build muscle at the same time.
The program teaches you how to perform progressively more intensive workouts until you’re able to do workouts that burn 1,000 calories each. In addition, the workouts are designed in such a way as to give you an afterburn effect in which your metabolism remains higher than normal for hours after your workout has been completed, burning off more calories faster. The program has a detailed eating plan that includes some low calorie days to increase the calorie deficit. It’s important to note that these low calories days are not all of the days and that the other days allow a greater calorie intake. It is the combination and scheduling of the workout days and the low calorie days that gives the program its greatest effectiveness and helps you to lose a lot of body fat.
The bottom line is that I have no doubt that you will lose a lot of fat with the 1000 Calorie Challenge. It’s a powerful program and I know how good Joel Marion and Arnel Ricafranca are at getting people to transform their body. If you’re ready to workout hard, the results can be quite impressive.
The program comes with a 60 day money back guarantee which is more than enough time for you to see whether it is working for you or not. Remember, this program is designed to deliver very fast results so you won’t have to wait too long to see if it’s for you.
All in all, the 1000 Calorie Challenge from Joel Marion and Arnel Ricafranca seems like a solid program to help you blast away any remaining body fat. If you’re looking to lose fat quickly, this is a program you should consider. This program can bring you some amazing results.
Created on Aug 15th 2013 02:31. Viewed 724 times.